Goose eggs are also rich in vitamins, egg yolk is rich in vitamins A, D, E, riboflavin and thiamine, and the vitamins in protein are mostly riboflavin and niacin, which are also essential vitamins for human body. Goose eggs contain many kinds of protein, the most and most important of which are ovalbumin in protein and yolk lecithin. Protein is rich in all kinds of amino acids necessary for human body, and it is completely protein, which is easy for human body to digest and absorb.
Whether eggs, duck eggs or goose eggs, their fat mainly exists in egg yolk. Goose egg yolk is rich in phospholipids, and about half of it is lecithin, because lecithin is beneficial to the development of human brain and nerve tissue. Therefore, if pregnant women eat goose eggs, it will be beneficial to the brain and nerve development of pregnant women themselves and their fetuses.
Generally, you can eat goose eggs in the third trimester of pregnancy about eight months, and you can also drink mung bean soup, all of which can remove fetal poison. And the third trimester also needs all kinds of nutrition. Pregnant women can prevent cold by eating goose eggs. In the cold winter, pregnant women are inevitably attacked by the cold. Because goose eggs are sweet and warm, they can tonify the middle and replenish qi. Therefore, pregnant women in cold season may wish to eat some goose eggs to prevent the cold from invading the body. In this way, pregnant women are not easy to get colds and other diseases due to cold, so as to avoid physical discomfort.