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Can fennel be eaten by pregnant women? Can fennel be eaten by pregnant women?
Fennel is a common ingredient in many dishes, especially in some meat, and it is often used to remove odor. Many people like fennel very much, and some women also eat fennel during pregnancy, but most pregnant women need to be extra careful in their diet. So can fennel be eaten by pregnant women? Can fennel be eaten by pregnant women?

1. Can fennel be eaten by pregnant women?

(1) Can pregnant women eat fennel?

Fennel can be eaten by pregnant women. Fennel can be eaten by pregnant women in moderation, but it must not be eaten excessively or often. Fennel contains more carotene, various trace elements, volatile oil and other substances, which has the functions of digestion, stomach strengthening and qi circulation.

(2) Pregnant women should not eat more fennel.

Pregnant women should not eat more fennel. Fennel is a kind of hot food, which is easy to consume intestinal water after eating, and the secretion of gastrointestinal glands is weakened, thus causing intestinal dryness and constipation in pregnant women. After pregnant women are constipated, the abdominal pressure will increase when pregnant women defecate, which is easy to oppress the growth of the fetus.

(3) How much fennel should pregnant women eat?

Fennel eaten by pregnant women is mostly used for food seasoning, and it is better to keep it at about 10g each time, and it is better to eat less 1~2 times a week. It is best to give priority to with light ingredients and mix them in a balanced way.

(4) Can pregnant women eat fennel?

Maternal women should not eat fennel. Fennel has the function of returning milk, and it is easy for pregnant women to shrink milk after eating it, so that the baby's milk can not be guaranteed. Pregnant women are advised to try not to eat fennel.

(5) Precautions for fennel

1, fennel is a Chinese herbal medicine with homology of medicine and food. Its nature is hot and dry, and people with hot constitution should eat less to avoid the symptoms of excessive internal heat.

2. Fennel contains the main shikimic acid, and the statement that it is eaten after heating remains to be verified. Old people and children who eat too much will damage their eyesight.

3. Fennel is kept at about 10g each time, which is suitable for people with deficiency-cold constitution.

2. Is fennel a hair care product?

(1) Is fennel hair?

Fennel is hair. Generally speaking, hair refers to food that can easily cause or induce certain diseases. Fennel is a kind of food for clearing away heat and expelling wind, and its volatile oil has a certain stimulating effect. Excessive consumption can cause itching, allergies and other skin diseases.

(2) Wind power components in fennel

Fennel contains certain allergens, and some friends have weak immune systems and allergic reactions to pollen, dust and other ingredients, so people with allergies are advised not to eat fennel.

(3) What about fennel allergy?

If you have allergic reaction after eating fennel, you should stop eating fennel immediately, eat vitamin C tablets or foods with high content, such as tomatoes and oranges, and drink plenty of water at the same time, which can appropriately relieve allergic symptoms. Severe cases should go to the hospital for treatment immediately.

(4) How much fennel should I eat?

Fennel is mostly used for food seasoning and a few for medicine. It is recommended to keep it at about 20 grams each time, once a week 1~2 times, mainly with light ingredients and balanced collocation.

(5) Common hair ingredients

1, fungi: mushrooms, shiitake mushrooms, easy to cause wind, headache, sores and other symptoms.

2, jellyfish: hairtail, yellow croaker, shrimp, crab and so on. , leading to allergic asthma.

3, vegetables: shepherd's purse, pumpkin, spinach and so on. It is easy to induce skin sores and swelling.

4. Fruits: peaches, mangoes, bayberry, peanuts, apricots, etc. It is easy to get angry and get sore, and apricots hurt bones and muscles.

5. Other hair products: beef, mutton, cock, scalless fish, coriander, etc.

2. Precautions for eating fennel

1, fennel is a Chinese herbal medicine with homology of medicine and food. Its nature is hot and dry, and people with hot constitution should eat less to avoid the symptoms of excessive internal heat.

2. Fennel contains the main shikimic acid, and the statement that it is eaten after heating remains to be verified. Old people and children who eat too much will damage their eyesight.

3. Fennel is kept at about 10g each time, which is suitable for people with deficiency-cold constitution.