Guangdong people can not eat without soup, spring, summer, fall and winter have a variety of different combinations. This soup is one of the most common soups in Guangdong in the summer, which is a great way to cool down the heat and provide nutritional benefits.
Jiegua, also known as Mao Gua and Beigua, is a common melon in Guangdong, which is eaten in summer to clear heat and reduce summer heat, and can be eaten by people with diabetes and swelling. The soup's supporting role "dried cabbage", it is like the finishing touch, although small but the soul. It is also known as sea rainbow, also known as mussels, extremely fresh flavor, nutrition is particularly rich, protein, calcium, iron, vitamin B and niacin content are many, containing eight kinds of essential amino acids. It is more suitable for people with weak constitution, insufficient blood and qi, and malnutrition.
Materials: pork bone, knotweed, dried tamarind, ginger
Practice:
1. Dried tamarind is washed, soaked in cold water for 1 hour, cleaned up, and the knotweed is peeled and cut into pieces.
2. Wash the pork bones, boil off the blood in cold water, re-fish out, add hot water and ginger and cook for 40 minutes.
3. After half an hour, put dried tamarind and knuckleheads and continue to cook for 30 minutes. Guangdong old fire soup generally small fire on three or four hours, but the longer the higher purine, so according to personal preference, prefer flavorful can be boiled longer.
4. Add salt before serving, you can also add a little chicken essence according to their own preferences.
Tips: High uric acid should not drink.