What are the benefits of eating Pelteobagrus fulvidraco?
1, nourishing the stomach: warming the stomach and treating stomach cold. It is good for relieving gastrointestinal discomfort, and regular eating can nourish the stomach and help digestion.
2, diuretic swelling: can remove toxins and excess water in the body, promote blood and water metabolism, is good for diuretic swelling, and can also have the effect of detoxification, which is helpful for improving immunity and can also enhance physical fitness.
3, breast-feeding and raw milk: it has the effect of replenishing qi and blood and raw milk, and has the effect of promoting breast-feeding, replenishing the body and promoting rehabilitation for pregnant women. It has the functions of appetizing and eliminating cold, and is suitable for lying-in women to eat, and can promote lactation.
4, heat and fire: bitter, can clear the heart and purge fire, clear away heat and trouble, can eliminate heat toxicity in the blood. It is especially suitable for people who are easy to get angry, and it can also have the effect of clearing away heat and toxic materials.
5, phlegm and cough: suitable for phlegm, phlegm, cough and other symptoms. Pelteobagrus fulvidraco can be rich in folic acid, vitamins, etc., which is good for nourishing yin and strengthening the spleen and stomach, and also has the effect of detumescence. It is a good ingredient for relieving cough and phlegm cough.
How to make Pelteobagrus fulvidraco delicious?
1. Choose lively Pelteobagrus fulvidraco with fresh and tender meat.
2. Dry red dates should be cleaned first.
3. Wash the mushrooms and cut them into pieces.
4. Auricularia auricula has the reputation of being a vegetarian; Has the effects of invigorating qi, strengthening body constitution, nourishing kidney and stomach, and promoting blood circulation. Auricularia auricula polysaccharide in Auricularia auricula has high solubility when it meets hot water, so it is more conducive to the absorption and utilization of Auricularia auricula polysaccharide after cooking. And can prevent and treat iron deficiency anemia, etc. Tonify qi and nourish blood, moisten lung and relieve cough, nourish blood and keep face, make skin ruddy and radiant, delay aging and remove dark spots. Soak Auricularia auricula in water, cut off the roots and wash them,
5. The vermicelli is soaked in water for later use.
6. Tofu is good for the body to recuperate, lose weight, and smooth the skin. Tofu is rich in protein. Tofu protein is a complete protein and contains eight amino acids necessary for the human body. Its nutritional value is very high and its proportion is close to the needs of the human body. Has the functions of reducing blood lipid, protecting vascular cells and preventing cardiovascular diseases. Put tofu on the chopping block and cut into pieces.
7. Prepare ginger, garlic and shallots.
8. Before adding tofu. It is best to blanch tofu, so that the bean smell is less.
9. Add ginger slices and garlic slices into the pot and saute until fragrant, then add Pelteobagrus fulvidraco and saute until fragrant.
10. Add washed red dates,
1 1. Boil the tofu and mushrooms in blanched water.
12. Add vermicelli, boil water to drown Pelteobagrus fulvidraco, and add a spoonful of cooking wine; Bring the fire to a boil and turn to medium heat for 5 minutes. It's the third step, add a spoonful of salt ~ add pepper ~ and finally add medlar.
What skills are there in the production of Pelteobagrus fulvidraco?
1. soak in a little white vinegar and a lot of salt to remove fishy smell and remove the mucus of Pelteobagrus fulvidraco.
2. If you are frying Pelteobagrus fulvidraco, wipe the pot with ginger; Can prevent Pelteobagrus fulvidraco from sticking to the pot.
3. I use cold water; If you cook fish in boiling water, the soup will be thicker and whiter.
4. Before adding the tofu. Tofu needs to be blanched first. It is best to blanch tofu, so that the bean smell is less.
Where is Pelteobagrus fulvidraco mainly distributed?
There are many types of Pelteobagrus fulvidraco, including Pelteobagrus vachelli, Pelteobagrus fulvidraco, Pelteobagrus fulvidraco, Pelteobagrus fulvidraco, Pelteobagrus fulvidraco and so on. Pelteobagrus fulvidraco is widely distributed in rivers, lakes, reservoirs, ponds and other water bodies of major water systems in China. This kind of fish mainly lives in the middle and lower layers of water bodies and is an omnivorous fish. The main food of Pelteobagrus fulvidraco in the natural environment is benthos, aquatic insects, zooplankton, rotifers, organic debris and macroalgae.