When the baby reaches a certain age, it is necessary to add complementary food appropriately. However, because the development of the baby's intestinal function is still not perfect, it is necessary to spend some thoughts on making complementary food suitable for the baby. Babies over the age of six months can gradually transition from fruit paste and vegetable paste to meat paste, so what kind of meat is better to eat? Experts suggest that babies who add minced meat for the first time can start eating white meat, and when they are older, they can add beef and other foods. Let's talk about the practice of beef porridge suitable for babies.

Minced Beef Congee

Ingredients: beef, celery, rice, salt and pepper.

Practice:

1, first cut the beef into slices or shreds, wash the celery and cut into grains.

2. Wash the rice, add water, boil it over high fire, and cook it over low fire. Add beef and cook for 5 minutes. Add salt and pepper to taste.

How to make beef porridge for baby: celery beef porridge

Ingredients: celery, japonica rice, beef

Practice:

1, celery with roots washed and chopped, beef washed and steamed and chopped.

2, celery and glutinous rice together to cook porridge, when the porridge is cooked, add cooked minced beef and cook it slightly.

Tip: This porridge has the function of clearing heat, cooling blood and tonifying deficiency.

Pumpkin yam beef porridge

Ingredients: rice, beef, yam, pumpkin, shallot, ginger, cooking wine, starch, vegetable oil.

Practice:

1, wash the rice, soak it in clear water for half an hour, take it out and drain it for later use.

2. Fill the pot with enough water, add the rice after boiling, and simmer for about 20 minutes after the fire is boiled. Stir it in time to prevent the pot from sticking and overflowing.

3. Peel and dice the yam, peel and dice the pumpkin, shred the ginger, chop the shallots, chop the beef into fine powder, grab it with shredded ginger, starch, cooking wine and a little oil and marinate it for a while.

4. When the rice porridge is boiled until the rice grains bloom, add yam and pumpkin diced and continue to cook for 5 minutes.

5. Add the marinated minced beef and stir well, then boil again and continue to cook for 2 minutes on low heat. Finally, add salt and shallots and stir well.

Tip: Yam can strengthen the spleen and stomach, improve the weakness of the spleen and stomach, pumpkin can tonify the middle and qi, and beef is not only delicious, but also can replenish blood and spleen. Xian Yi, old and young, is a nourishing porridge very suitable for autumn health.

Spinach and beef porridge

Ingredients: rice, beef, spinach, salt, chopped green onion, white pepper.

Practice:

1 Wash the spinach, blanch it slightly in boiling water, scoop it up, drain it and chop it up. The rice is washed clean. Add a little dry starch and salt to the beef stuffing and marinate for 5 minutes.

2. Add 1500ml of water to the pot, pour the rice into the pot after the fire is boiled, and boil it with low fire for 60 minutes.

3. After that, pour in chopped spinach and beef stuffing and boil, add the remaining salt, chopped green onion and white pepper to taste.

Vegetable beef porridge

Ingredients: beef slices, mushrooms, baby vegetables, eggs, onions, rice, salt, white pepper, sugar, white powder.

Practice:

1, sliced mushrooms, shredded baby vegetables, beaten eggs, cut onions and washed rice for later use.

2. Add 2 cups of water to the rice and cook in an electric cooker until soft and rotten (put 2 cups of water in the outer pot).

3. Cut the beef into small pieces and marinate it slightly.

4. Take another pot and pour it into Practice 2 and appropriate amount of water to continue cooking, then add mushrooms and baby dishes.

5. Add the egg liquid and beef in Method 4, and adjust with salt and white pepper as appropriate.