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What is the nutritional value of Black Briar please?
Black Bollinger, also known as black plum, belongs to a kind of plum. Black Brynner's taste is very sweet, the flesh is also very warm and soft, belonging to the berry fruit, eat very refreshing, not only delicious, but also on the human body has a lot of unexpected effects, as follows:

1, promote digestion: black Brynner's fruits contain a variety of acidic ingredients, can promote gastric juice and digestive enzyme secretion, can accelerate gastrointestinal peristalsis, to promote gastrointestinal digestion and absorption of food, also Can enhance the appetite;

2, clear the liver and water: black cohosh contains a variety of amino acids beneficial to the human body, especially glutamine and serine, as well as glycine, which is a higher content of such substances, can be a direct effect on the human liver, improve liver function, prevention of cirrhosis, ascites, and other liver diseases;

3, antihypertensive, diarrheal, antitussive: the kernel contains amygdalin and a large number of The kernel contains amygdalin and a large amount of fat oil, pharmacology has proved to be a significant diuretic and hypotensive effect, and can accelerate gastrointestinal peristalsis, promote the discharge of dry stools. At the same time also has the role of cough expectorant;

4, beauty: "Compendium of Materia Medica" records, Brinjal flower and in the face fat, has a very good cosmetic effect on sweat spots, face born of black spots have a very good effect, but also has diuretic, liver, liver function.

Black Bollinger fruit large, small nucleus, sweet flavor, the skin is purple-red, pigmentation is extremely rich, is a particularly high nutritional value of the fruit, and contains a variety of vitamins, natural fructose and a variety of amino acids, are essential components of the body's metabolism. After consumption, it can promote the body's metabolism and improve the body's immunity. However, it should be noted that the uncooked or uncooked Black Bruin can not be eaten, and can not be eaten in excess.