Papaya belongs to the tropical fruit, has a special and strong aroma, can be eaten raw or cooked, and a papaya vitamin C content of up to 200 mg, so widely popular among the public favorite. Papaya is not only rich in vitamin C, but also has some antioxidants, anti-cancer effect. Its sweet smell and good digestion, almost everyone can eat.

Papaya enzymes also have the effect of breaking down and removing the aged horny layer on the surface of the skin. Papaya is also rich in beta carotene, which is a natural antioxidant that can effectively fight against the oxidation of cells throughout the body, destroying oxygen free radicals that accelerate aging. Therefore, regular consumption of papaya also has the effect of beauty and skin care, delay aging. (put away)

Ingredients

Main Ingredients

Chicken

600g

Papaya

250g

Supplementary Ingredients

Red Jujubes

Amount

Salt

Moderate

Steps

1.Chicken washed

2. Scalded in boiling water, to remove some blood water

3. red dates, chicken washed and spare

4. washed chicken, red dates, add water and boil

5. soup boil, boil a little bit, in the papaya

6. cook for an hour, put the salt on it

Tips

The soup does not need to be chicken powder, papaya is very sweet!