If you eat too many dates, you will have stomach acid or stomach swelling.

Because, jujube is rich in nutrition, containing 1 times more sugar and more substances such as protein, fat, iron, phosphorus, calcium, etc. than ordinary fruits, it has high nutritional value and dietotherapy function.

However, eating too many dates can cause many physical symptoms:

1.

Because jujube contains a lot of sugar, eating jujube too much will cause hyperacidity and bloating.

2.

Rotten jujube will produce fruit acid and methanol under the action of microorganisms. People who eat rotten jujube will have dizziness, visual impairment and other toxic reactions, which can be life-threatening, so attention should be paid.

3. When eating raw, jujube peel is easy to stay in the intestine and not easy to be discharged, so you should spit jujube peel when eating jujube.

4. Eating too many dates will make you angry. If pregnant women have abdominal distension, don't eat dates. It doesn't matter if you only drink jujube soup.

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