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Walnut oil suitable for frying
Walnut oil can also be used for stir-frying, is a kind of edible oil, and nutritional value is quite colorful, if you often go to eat walnut oil will have the effect of strengthening the body, to supplement their bodies with more than enough calories, and even the equivalent of a lot of nutrients in the food, but also have the effect of cold, most of which are taken in the essence of the part of the press.

Walnut oil is the use of walnut kernels as raw materials, pressed from the vegetable oil. It is an edible oil.

The oil content of walnut is as high as 65% to 70%, ranking first among all woody oilseeds, with the reputation of "tree oil bank". The use of modern technology to extract the essence, which is a new generation of walnut products - walnut oil. Walnut oil is the selection of high-quality walnuts as raw materials, and the use of international leading technology to produce out of the natural fruit oil juice. In the international market, walnut oil is known as the "Oriental olive oil", with olive oil as much as consumers favor.

1. Walnut oil has the role of strengthening the body: this is because walnuts can provide sufficient calories. Some data estimate that every 100 grams of walnuts can provide about 630 kilocalories, equivalent to 3-4 times the calories of rice. Therefore, in the winter often eat some walnuts can also play the role of cold.

2. Walnut oil has a moisturizing effect on the skin: walnut oil is rich in squalane and essential fatty acids with excellent skin affinity. It is absorbed quickly and effectively maintains skin elasticity and moisturization.

3. Walnut oil has the role of beauty: this is because walnut oil is rich in essential fatty acids, but also rich in a strong affinity with the skin squalene. These two substances can be quickly absorbed by the sub-skin, can effectively protect the skin's elasticity of the moisturizing; can eliminate facial wrinkles, prevent skin aging.

4. Walnut oil has the role of hair care: eat more walnut oil can promote children's hair black.

5. Walnut oil has the role of brain health brain: walnut oil does not contain cholesterol, can effectively prevent the occurrence of Alzheimer's disease; rich linoleic acid and linolenic acid can exclude the blood vessels in the metabolism of the impurities, so that the blood purification, to provide fresh blood for the brain.

6. Walnut oil has the role of preventing cardiovascular and cerebrovascular diseases: walnut oil can prevent atherosclerosis and complications of atherosclerosis, hypertension, heart disease, heart failure, kidney failure, cerebral hemorrhage occurs.