Now, more and more people like to drink apple vinegar. This sour and sweet drink not only replaced beer and coke at many restaurant banquets, but also became a best seller in major supermarkets. Studies have confirmed that drinking fruit vinegar does bring many benefits to health.

Drinking vinegar in the morning is easy to catch a cold.

Fruit juice vinegar can improve immunity. Fruit juice vinegar is rich in vitamins and amino acids, which can synthesize calcium acetate with calcium in the body, enhance the absorption of calcium and make the body stronger. Fruit juice vinegar is also rich in vitamin C. Vitamin C is a powerful antioxidant, which can prevent cell canceration and cell aging and increase the body's resistance. In addition, it is well known that workers in vinegar factories seldom catch colds. Acetic acid has antibacterial and anti-inflammatory effects and can prevent colds.

For people who love colds, you can drink a bottle of juice vinegar after breakfast before going out, which can resist the cold on the way to work in the morning and not catch a cold. Especially in winter, you can drink fruit juice vinegar by heating, which is not irritating to the stomach, and makes the disinfection and sterilization effect of vinegar better.

Drink fruit vinegar in the afternoon to eliminate fatigue

For office workers, juice vinegar is the best drink to eliminate fatigue.

Generally speaking, fruit vinegar contains more than ten kinds of organic acids and many kinds of amino acids needed by human body. Different kinds of vinegar have different contents of organic acids. They make aerobic metabolism smooth, help to remove deposited lactic acid, and play a role in eliminating fatigue.

After a long period of labor and strenuous exercise, a lot of lactic acid will be produced in the human body, and people will feel particularly tired. For example, drinking a small bottle of fruit vinegar at this time can promote the recovery of metabolic function, thus eliminating fatigue.

Generally speaking, the time around 3 pm is the easiest time to get tired in a day. At this time, you can choose to drink 250 ml of fruit juice vinegar, which can have a very good effect.

Drink fruit juice vinegar for beauty at night

Night is often the most exuberant moment of oil secretion, especially the secretion of lipid peroxide, which is especially increased at night, which is also the main factor leading to skin cell aging. In addition, at night, in most cases, the pH of the skin is unbalanced, the blood circulation is not smooth, and the skin is often tight or dry.

Drinking fruit juice vinegar before going to bed at night will alleviate this situation. Organic acids, glycerol and aldehydes contained in fruit vinegar can balance the PH value of the skin, control the secretion of oil, dilate blood vessels, accelerate the blood circulation of the skin, help remove deposits and make the skin smooth. Rich in amino acids, it can promote the decomposition of body fat and play a role in losing weight.

Don't miss the juice vinegar on the table.

Acidic substances in fruit vinegar can dissolve nutrients in food and promote the absorption of nutrients such as calcium and phosphorus in food. The acetic acid in fruit juice vinegar can also increase the gastrointestinal peristalsis, promote the secretion of digestive juice and increase the concentration of gastric juice, thus promoting digestion.

Fruit juice vinegar has a good hangover effect.

Drinking fruit juice vinegar before and after drinking can accelerate the decomposition and metabolism of alcohol in the body, increase the secretion of gastric juice, dilate blood vessels, promote blood circulation, improve the metabolic capacity of the liver and promote the rapid excretion of alcohol. You can drink a bottle of 200 ml cold juice vinegar directly after getting drunk, which can alleviate the situation of drunkenness. You can also soak white radish in fruit juice vinegar, which has a better hangover effect after eating.

There are many brands of apple vinegar on the market. I don't want to be cheap I want to buy from a regular manufacturer. I often drink Yuancun apple vinegar, which tastes good. Yuancun apple vinegar juice contains 40%-60% honey. I think the taste and quality are the best in the fruit vinegar industry!