1, tsampa:

Tsampa is a specialty of the Tibet Autonomous Region snacks, but also one of the traditional staple food of Tibetan herdsmen. "Tsampa" is "fried noodles" Tibetan translation, it is the Tibetan people must eat every day staple food, in the Tibetan compatriots home guests, the host will certainly give you to the fragrant milk tea and tsampa, golden ghee and milky yellow "Qu La " (casein), sugar stacked layers on the table.

2, ghee tea:

Ghee tea is a daily essential drink for the Tibetan masses. It is a necessity for life on the Tibetan plateau. One can cure plateau reaction, the second can prevent the lips from bursting due to dry weather, the third can play a good role in cold. When it is cold, it can drive away the cold, when you eat meat, you can get tired, when you are hungry, when you are sleepy, you can relieve the fatigue, when you are drowsy, you can also clear your mind.

3, barley wine:

Barley wine, called "Qiangqiang" in Tibetan, is a major grain produced on the Tibetan plateau - barley made. It is the favorite drink of the Tibetan people, and is essential for festivals, marriages, births, and welcoming friends and relatives.

Barley wine has a clear and mellow, sweet and refreshing, no headache after drinking, thirst unique style, unique in the strong liquor industry, enjoy a good reputation in the western ethnic areas.

4, air-dried beef and mutton:

Air-dried beef and mutton is a very distinctive Tibetan food, after air-drying, the meat is crunchy, the taste is very unique, so that the eater has a long memory. The meat can be eaten raw, air-dried and fried, stir-fried and cooked in several ways. Faced with a fresh piece of beef or leg of lamb, the eater pulls out a sharp Tibetan knife, picks the most delicious part, cuts it frequently, and picks it into the mouth with the tip of the knife.

5, Tibetan noodles:

Tibetan noodles, is an essential snack in the traditional Tibetan meal. You can call it a meal or a snack. Said to be the main meal, the amount of Tibetan noodles is not much, usually eat a bowl is not too easy to eat a full stomach; said to be a snack, also belongs to the noodle category, in the teahouse noodle shop only have to sell, no street stalls to sell.

While Tibetan noodles are unique to the Tibetan plateau, many people think that the raw materials also have Tibetan characteristics. In fact, it is not, Tibetan noodles are not pressed with barley flour, but by wheat flour-based.

Baidu Encyclopedia - Tsampa

Baidu Encyclopedia - Ghee Tea

Baidu Encyclopedia - Barley Wine

Baidu Encyclopedia - Air-dried Beef and Lamb

Baidu Encyclopedia - Tibetan Noodles