Accessories: 1 scallion, 1 small piece of ginger, 2 cloves of garlic, 2 small red chili peppers

Seasoning: 1 tablespoon of organic soy sauce, a little bit of oil

Making Steps

1. Shred ginger, mince garlic, and dice scallions and small red chili peppers;

Steamed Abalone Recipe

The way to make Steamed Abalone (4 photos)<

2. Wash abalone, cut flower knife; abalone surface wipe a layer of salt, sprinkle ginger and half of the minced garlic;

2. Boil water in the pot, when the water boils into the abalone, high heat steaming for 8 minutes, out of the pot sprinkle with shredded green onion; then drizzle the appropriate amount of soy sauce;

3. Another pot of hot oil, add the remaining minced garlic and small red chili pepper grains popping aroma, pour over the abalone while still hot to be able to.

Practice 2

Materials

Main ingredient: abalone (200g)

Seasoning: salt (5g) wine (10g) green onion (10g) monosodium glutamate (2g) ginger (30g) vinegar (20g) peppercorns (5g) soy sauce (15g) sesame oil (5g)

Making Steps

1.Graze the abalone with a diagonal cut on both sides. oblique straight knife, cut from the center;

2. scallions and ginger clean, scallions cut strips, half of the ginger minced, the other half sliced;

3. abalone on a plate, add wine, monosodium glutamate (MSG), 100 ml of broth, strips of scallions, ginger, peppercorns and salt, on the drawer to steam;

4. steam for about 10 minutes to take out, picking out the scallions, ginger and peppercorns;

5. bowl, add the vinegar, In a bowl, add vinegar, soy sauce, ginger and sesame oil to make ginger sauce;

6. When eating, put the ginger sauce with abalone on the table and dip it into the ginger sauce to eat.

Craft Tips

When processing minced ginger, it should be fine and even, and the tablet should be clean.

Method 3

Ingredients

Abalone (1000g)

Scallion (10g)

Coriander (10g)

Abalone Juice (2 tsp)

Soy Sauce (1 tsp)

Sugar (1 tsp)

Salt (1 tsp)

Monosodium Glutamate (1 tbsp)

Water Starch (3 tbsp)

Preparation Steps

Arrange the chopped abalone in the cleaned abalone shells, add water to the steamer pot to boil, and put the abalone inside to steam for 10 minutes.

Take the steamed abalone out of the pot, be careful not to burn your hands, and arrange it on a plate.

In a frying pan, pour in the amount of water and heat up the abalone sauce, soy sauce, sugar, salt and season to taste, add green onions and cilantro, and finally thicken with water starch, and then drizzle over the abalone!

Practice 4

Materials

Abalone 10, ginger, green onion, garlic, steamed fish soy sauce. [2]

Preparation Steps

1. First, clean the abalone, take out the shell with a small knife, wash and set aside. Remove the internal organs, clean, abalone with flower knife, into the shell. Cut the white onion into segments, cut the green onion leaves into flowers, cut the ginger into julienne strips, and mince the garlic. [2]

2. Plate the abalone and arrange the shredded ginger and white onion segments.

3. Pour water into a pot and steam the plated abalone under water for 5 minutes. After steaming, clip out the scallion segments and sprinkle with chopped scallions.

4. Add oil to the pan, pop in the garlic until golden brown and fragrant, then cover the abalone and pour in the soy sauce. [2]

Recipe Compatibility Edit

Abalone: Abalone should not be eaten with chicken, wild boar and beef liver.

Abalone, although called fish, but actually not fish, it is an invertebrate mollusk. Abalone is abundant in the nearby islands off the coast of Dalian.

The mollusc part of the abalone is fat, tender, rich in protein, but also has a therapeutic effect on the heart and mind, high nutritional value, is one of the famous sea eight treasures. The protein content of abalone is very high, especially the globulin content is rich; abalone meat is a kind of anticancer food, abalone meat contains a kind of ingredient called "abalone pigment", which can destroy the metabolism substances necessary for cancer cells; abalone can regulate the blood pressure in both directions, nourish yin, pacify the liver, solidify the kidneys, and regulate the secretion of adrenal gland hormones; the oval shell of abalone is a kind of traditional Chinese medicine called shi shi, which is a kind of Chinese medicine, which is a kind of Chinese medicine. The oval shell of abalone is a kind of Chinese medicine, called stone vitex, which can clear the liver and eyesight, treating high blood pressure, eye redness and swelling pain and other diseases.