One, the horse tooth vegetable

The horse tooth vegetable is also called the horse tooth amaranth ﹑ long life vegetable. Generally reddish-brown, thick leaves, long obovate, because it looks like a horse's teeth and named. It contains protein, fat, thiamine, riboflavin, ascorbic acid and other nutrients. Because it contains more acidic substances, so when you eat it, you will feel a slightly sour flavor. The medicinal function of the horse's toothwort is to clear away heat and detoxification, cool the blood and stop bleeding. It can be eaten in a variety of ways, blanched, fried, cold, stuffed can be. For example, the horse's toothwort scrambled eggs, steamed horse's toothwort stuffed buns, or cook some of the garlic horse's toothwort porridge to clear heat and stop dysentery.

Two, caper

The best time to eat caper is also in the spring, in the daily field, people can often see a lot of white caper flowers. Its main therapeutic effect is to cool the blood to stop bleeding, tonifying the spleen, clearing heat and water. Spring pick some of the young stems and leaves of the chestnut or over-wintering buds, blanched after cold, dipping sauce, soup, stuffing, fried food can also be boiled into a delicious chestnut porridge, the more common is the chestnut stuffed dumplings.

Three, Borneo

Borneo is also generally called dandelion, many people have seen in the wild. Its branches and leaves contain choline, amino acids and trace elements. The main functions of Brahmi are to remove heat and toxins, reduce swelling and diuretic. It has a broad-spectrum antibacterial effect and also stimulates the body's immune function to achieve choleretic and hepatoprotective effects. It can be blanched and eaten raw, fried or made into soup, and can be combined with green tea, licorice, honey, etc., to make a cup of heat and detoxification, decongestive brahmi green tea. The roots, branches, leaves and flowers of Borneo are of high medicinal value.

Four, small root garlic

Small root garlic, also known as Allium, small root vegetables. Its stems and leaves look like garlic, onion, garlic flavor. Its role is to pass the yang gas, open the chest to disperse the knot, the gas stagnation, the treatment of dysentery and inhibit hyperlipidemia patients blood peroxide ester elevation, to prevent atherosclerosis. The main eating method has small root garlic mixed with tofu, or boil some small root garlic white rice porridge.

Five, Artemisia annua

Artemisia annua is a plant in the family of Asteraceae, Artemisia annua, the whole grass, on the treatment of sore throat, damp-heat jaundice, and the swelling of the hot cough has a very obvious effect. In the wild food, Artemisia annua with its high medicinal value and food value, by many people's favorite. "The first month white artemisia February artemisia, March cut as firewood." Season is important for wild vegetables. The first month of artemisia called artemisia, still in infancy; February artemisia is a wild vegetable, can be eaten; if to the lunar calendar in March, artemisia became thatch, can only be burned as firewood. Artemisia annua has obvious choleretic effect, in vitro on Staphylococcus aureus has obvious inhibitory effect.