Speaking of the ingredients to be eaten for "pasting autumn fat", many people think of meat for the first time. They simply think that as long as they eat more meat, mutton, fish, shrimp, donkey meat, dog meat and so on, they can achieve the purpose of "pasting autumn fat". Of course, for the human body, eating meat is an essential food, and the nourishing effect of various meats on the body is also very obvious. But you can't eat too much food, which will not only make your body strong and healthy, but also cause other unnecessary unhealthy factors, which will do harm to your body. Although this fennel ball is a vegetarian dish, its nutritional value and nourishing effect on the body are not worse than meat. Eating it often in autumn can nourish the stomach and help digestion, so it is a very good food. In our family, every year at this time, I cook for my family once every three to five times. Every time I cook a plate, my daughter can eat half.
Eat this dish more in autumn, and make a dish for 3 yuan. It is fragrant, soft and nutritious, and it strengthens the spleen and nourishes the stomach. Children love to eat! Fennel, a vegetable listed in September 1989, has a special flavor. This dish can be made into all kinds of delicious food. I use it to wrap jiaozi, steam steamed bread and bake pies. I used it to wrap jiaozi for my family the other day. My son likes it. I bought some fennel and made fennel meatballs for him yesterday. It's fragrant, crisp and salty, and delicious. I didn't expect my son to eat harder and eat it all at once. This dish is not good for the stomach. It nourishes the stomach and helps digestion. It tastes best when fried. Now is the season! This dish is very simple. Mince fennel, mix with eggs and flour, and fry until cooked. Refreshing and delicious, bite by bite, delicious. Now I'll share the recipe of fennel ball with you. Friends who like it can follow the recipe, give their families a delicious meal and give their loved ones a care.
Fennel ball
Ingredients: fennel 1 handful, 2 eggs, spiced powder 1 spoon, a little salt, and proper amount of chicken essence.
Exercise:
1, fresh fennel 1, 2 eggs ready.
2, fennel cut off the roots, clean, remove the water control.
3, cut into fine powder, try to cut it as thin as possible to taste better.
4. Chop fennel, beat in 2 eggs, 1 tablespoon of spiced powder, a little salt and chicken essence and mix well.
5. After stirring evenly, add a proper amount of flour and add a small amount of flour several times.
6, don't add too much flour, the batter thickens and is easy to form.
7. Boil the oil in the pot. When the oil is heated to 50%, scoop out a proper amount of stuffing with a spoon and put it into the oil pan.
8. Fry slowly on medium and small fire, be careful not to fry, and turn it frequently to make it evenly heated. When the surface of meatballs turns slightly yellow, you can remove the oil control.
9, fennel balls, just out of the pot, you can smell the fragrance of fennel, crisp and tender outside, nutritious and delicious.