Braised Chicken Wings with Chestnuts

Main: Braised Chicken Wings with Chestnuts

Soup: Bean Sprout Soup

Main: Rice

Drink: Four Seasons Tea

Fruit: Seedless Red Grapefruits

Today's Main Dish: Braised Chicken Wings with Chestnuts

Ingredients: Chestnuts, Chinese Wings

Seasoning: Rock Sugar, Soy Sauce, Oyster Sauce Old soy sauce

Practice:

1. chicken wings cut in half, blanch to remove fishy standby

2. hot oil under a handful of rock sugar simmering sugar color

3. add chicken wings stir-frying until both sides of the color

4. add chestnut shallots and ginger stir-frying flavor

5. add 2 spoons of soy sauce 1 oyster sauce half a spoon of the old soy sauce, two bowls of water simmering on a low flame 20-25 minutes

This is the first time that I have ever seen the chicken wings in the kitchen, but I'm not sure if this is what you want. 6. Sprinkle with chopped green onion to taste

Soup of the Day: Bean Sprout Soup

Ingredients: Bean Sprout

Seasoning: Salt, soy sauce, pepper, sesame oil

Practice:

1. Heat oil in a pot and sauté the green onion and garlic

2. Add bean sprouts and stir-fry until tender

3. Pour boiling water in a pot and stir-fry until soft. Boiling water

4. to a small spoon of salt, a small spoon of soy sauce

5. out of the pot before adding the right amount of pepper, a few drops of sesame oil a handful of green onions can be

tips:

1. autumn chestnut glutinous sweet super suitable for the dishes, burned out of the wings of the soft, tender and fresh, especially under the rice. Note that in the boiling sugar color when switching to medium-low heat, to avoid too high a temperature resulting in scorching;

2. Bean sprouts clear soup may seem ordinary, the material is even more simple, but it is the most reflective of the flavor of the ingredients of a quick dish. It's refreshingly sweet, especially when you add pepper to the broth to warm up your stomach. The bean sprouts are very easy to cook, and the cooking time is very short to avoid overcooking.