About ten minutes.

Abalone is rich in protein, calcium, magnesium, vitamin A and other nutrients, you can usually steam it to eat, after the abalone is processed, and so the steamer on the steamer, usually another 10 minutes on the steam, if the head is larger, you can steam for more than a minute or two, but try to control the time to within 15 minutes, because the time is too long, it is easy to lose the nutrients, thus affect the taste of consumption and make the meat old.

Abalone selection method

1, shape: good abalone is generally its shape is more complete. In the selection of abalone, we have to observe its shape is not complete, because the shape of the complete abalone its quality is certainly better.

2, color: color is also a standard for selecting good abalone. In general, the normal healthy abalone its surface color is the kind of more pink, such abalone will be more healthy, the taste is also superior.

3, flavor: good abalone is no odor. In the selection of abalone, you can smell the flavor if there is no odor it means that the abalone is better.