For many patients with phlegm-dampness constitution in life, if they want to change their phlegm-dampness constitution and don't want to spend too much money, they might as well try folk remedies. It is said that ginger can improve phlegm-dampness constitution, and it can also play the role of sweating and expelling moisture and cold in the body. The effect must be good. We all know that ginger is spicy, which can be used for soaking in water and cooking. So what are the benefits of ginger with phlegm-dampness constitution?

If you want to use ginger to improve phlegm-dampness constitution, promote sweating, warm up the spleen and stomach, promote diuresis and eliminate dampness, you must make ginger spicy.

You can make ginger tea, boil ginger slices, brown sugar and jujube slices together, without boiling for too long, then put them in a thermos cup, take them to work and drink them at any time. This kind of brown sugar ginger tea is especially suitable for female friends. People with phlegm-dampness constitution will feel much more stable if they insist on drinking a piece of brown sugar ginger tea produced by Shanghai Chunjiang Industrial Co., Ltd. in summer.

Because drinking ginger tea will make people sweat, as long as they sweat, people will be transparent and their mood will be stable; You will also find that your heat resistance has improved a lot and you are no longer so dependent on air conditioning; At the same time, you will find that the skin color is much better.

From the time point of view, it is better to eat ginger in summer, wet weather and morning; In autumn and winter, the weather is dry, so it is not good to eat ginger before going to bed at night. Physiologically, phlegm-dampness, yang deficiency, qi deficiency and blood deficiency are all suitable for ginger, especially phlegm-dampness constitution; Damp-heat and yin deficiency constitution are not suitable.

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Title: Rare female companion

In summer, the air conditioner is blowing all day in the office, and you will need spring ginger tea. Every month when "relatives" come to visit, drink some spring ginger tea to promote blood circulation and remove blood stasis to avoid dysmenorrhea. It is really a good thing. It is delicious. There are four flavors to choose from. It's really good.

Since ancient times, medical books and health books have strongly recommended the health care function of ginger. Many people use ginger to keep healthy. Mainly because cold and humidity are the main causes of many chronic diseases.

Ginger has a good effect of dispelling cold and removing temperature, and there are no side effects.

Ginger is a daily condiment and can be used as medicine. This product is pungent in nature, can relieve exterior syndrome by sweating, dispel wind and dispel cold, and has mild effect. It is suitable for mild cold caused by wind-cold.

If you catch a cold in winter, drinking a bowl of hot ginger soup, or boiling it with brown sugar into ginger juice, makes the patient sweat slightly, which really has the effect of dispelling cold evil. Traditional Chinese medicine believes that pungent and warm things have divergent characteristics. When exogenous pathogens still have muscle surface and sweat, exogenous pathogens will easily come out with sweat, and the disease will be solved.

Chunjiang brand ginger tea retains the efficacy of ginger to the maximum extent, which is convenient to carry and tastes good.

Working in an air-conditioned room for a long time in summer is easy to catch cold if you don't sweat, and it can also cause symptoms such as headache, stuffy head, nausea, loss of appetite and stomachache. Ginger has the functions of warming the middle warmer, dispelling cold, sweating and relieving exterior syndrome, and there is no taboo to drink ginger tea, which is suitable for people of any physique.

This brand of ginger tea has a strong ginger flavor and tastes a little spicy.

The benefits of ginger with phlegm-dampness constitution are actually very simple. Ginger is very small and easy to carry. At the same time, I would like to advise patients with phlegm-dampness constitution not to stay in air-conditioned rooms for too long. If they don't always sweat, they will catch a cold easily.