2, honey egg white sunscreen

3. Hot steam sun protection method

4, cucumber inside and outside sun protection

5, tomato sweat sunscreen

6. Bring your own spray sunscreen

7. Sleep at night for sun protection

1. Chinese cabbage leaves are best to stay indoors in summer, but you have to go out. One hour before going out, you can use Chinese cabbage leaves to replenish water to avoid sunburn. Take out the leaves of Chinese cabbage in the refrigerator, grab one piece, squeeze it with a rolling pin, and let chinese cabbage juice ooze out, then wrap it in gauze and massage the face and skin, or directly apply the whole piece to the face.

2. Honey egg white sunscreen honey contains a lot of nutrients, which is also needed by the skin, not to mention egg white, which has high water content and is suitable for skin hydration. It is also recommended to mix honey and egg whites evenly one hour before going out. According to personal preference, it is generally two spoonfuls of honey and an egg white, which are applied to the face and then rinsed with water.

3. Hot steam sunscreen skin is not easy to absorb water in natural state. Only by improving its temperature state and the temperature of the environment can the skin absorb a lot of water. You can also use hot water steam to make your face absorb a lot of water before going out to ensure that you don't lack water after going out. A noodle steamer, or pour boiling water into a big mug and steam your face on it.

4. Sunscreen Cucumber More than 95% of cucumbers inside and outside are water. When people are short of water, eating cucumbers can achieve the effect of replenishing water. You can eat a few cucumbers before going out to ensure that the water in your body will not be lost. Of course, the bag can also be divided into several sections of cucumbers. Taking it out when you are thirsty can quickly help your body replenish water, and the natural water of cucumber can quickly enter the skin to avoid sunburn.

5. Tomato sweat sunscreen The water content of tomatoes is not worse than that of cucumbers, and tomato juice can also be used to achieve the effect of hydrating. Scald the surface of the tomato with hot water and peel off the skin. Remember to choose a naturally red persimmon, peel off the skin and make tomato juice with a juicer, then apply it to your face with gauze and use it one hour before going out.

6. Don't throw away the used pressed cosmetic bottles with spray sunscreen. You can mix water with white vinegar in a ratio of five to one and put it in a bottle. When you feel hot when you go out, you can spray it on your face several times, which can effectively help you improve the environmental humidity of your face and skin and instantly increase the sun protection index. Remember, white vinegar should not be used in excess, but must be used in a ratio of five to one or three to one.

7. Sleeping at night to protect the skin from sun damage during the day is a process of self-repair after falling asleep at night. Only by keeping enough sleep can the skin be restored to its best state. Therefore, it is suggested that even if you are uncomfortable in summer, you should keep a regular sleep process, go to bed early and get up early, and restore the best state of your skin, so as to ensure that you can resist all kinds of external injuries, such as sunburn.