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Recipes for pregnant women who are pregnant for 6 months
Flavor kelp silk

Ingredients: dried kelp150g, cabbage150g. Ingredients: sugar, monosodium glutamate, vinegar, soy sauce, sesame oil and coriander.

Exercise:

① Steam dried kelp in a pot for about 25 minutes, take it out, soak it in exothermic water for 30 minutes, and take it out for later use.

(2) Slice kelp and cabbage into filaments, put them in a dish, add soy sauce, sugar, monosodium glutamate and sesame oil, and sprinkle with coriander segments.

③ Soak the dried tangerine peel in water until it becomes soft, and take it out. Chop into small pieces, put them in a bowl, add vinegar and stir, and pour the orange peel liquid into the plate and mix well. Serve.

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fish fragrant liver piece

Raw materials: 250g of pork liver, 20g of pickled pepper, 25g of onion, 5g of garlic/kloc-0, 5g of soy sauce/kloc-0, 0g of ginger/kloc-0, 2g of salt, 0g of vegetable oil/kloc-0, 50g of vinegar/kloc-0, 0g of Shao.

Exercise:

① Cut pig liver into pieces about 4cm long, 3cm wide and 0.3cm thick, and add salt and laver.

Ingredients: dried kelp150g, cabbage150g. Ingredients: sugar, monosodium glutamate, vinegar, soy sauce, sesame oil and coriander.

Exercise:

① Steam dried kelp in a pot for about 25 minutes, take it out, soak it in exothermic water for 30 minutes, and take it out for later use.

(2) Slice kelp and cabbage into filaments, put them in a dish, add soy sauce, sugar, monosodium glutamate and sesame oil, and sprinkle with coriander segments.

③ Soak the dried tangerine peel in water until it becomes soft, and take it out. Chop into small pieces, put them in a bowl, add vinegar and stir, and pour the orange peel liquid into the plate and mix well. Serve.

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fish fragrant liver piece

Raw materials: 250g of pork liver, 20g of pickled pepper, 25g of onion, 5g of garlic/kloc-0, 5g of soy sauce/kloc-0, 0g of ginger/kloc-0, 2g of salt, 0g of vegetable oil/kloc-0, 50g of vinegar/kloc-0, 0g of Shao.

Exercise:

① Cut pig liver into pieces about 4cm long, 3cm wide and 0.3cm thick, add salt and water bean powder (20 g) and mix well. Peel ginger and garlic and cut into rice grains. Cut the onion into chopped green onion. Chop the pickled peppers.

② Mix the juice with 1 bowl of water bean powder (10g), Shaoxing wine, soy sauce, vinegar, sugar, monosodium glutamate and soup.

③ Put the wok on a big fire, add vegetable oil, when it is 70% hot, add pork liver and stir fry, then add pickled pepper, ginger and minced garlic. When the pork liver is fried until it is straight, add chopped green onion, cook the juice, and finally turn the pot into a plate.

Features: yellow, golden red, tender liver slices, mellow flavor of ginger, onion and garlic, most suitable for table.

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tremella

Ingredients: tremella10g, golden fruit (pear, apple, banana, orange) 200g ... Ingredients: a little osmanthus.

Seasoning: appropriate amount of sugar and wet starch.

Exercise:

(1) Tremella fuciformis was soaked in wet water for 65438 0 hours. After washing, put it in a bowl, add 300g of water and steam for 2 hours on medium heat.

(2) After steaming, filter the raw juice into the pot, add sugar and appropriate amount of water, cook with low fire until it is dissolved, and skim off the floating foam.

(3) Cut the fresh fruit into nail-sized pieces, put them into a pot to boil, dilute them with wet starch, and pour them into a bowl.

When eating, spread a layer of tremella on the bowl and sprinkle with osmanthus.

Try it quickly and make a nutritional recipe that belongs to your six-month pregnancy.

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