You can drink it in water. American ginseng has anti-fatigue, anti-aging, anti-shock, improve thinking, improve memory and endocrine regulation, enhance human immunity and improve cardiovascular function. Chinese wolfberry has the effect of tonifying the kidney and essence, nourishing the liver and brightening the eyes, tonifying the blood and tranquilizing the mind. Chrysanthemum has the effect of dispersing wind and clearing heat, calming the liver and improving eyesight.

Astragali, wolfberry and chrysanthemum tea

Practice

Materials: 15 grams of chrysanthemum, 15 grams of wolfberry, 25 grams of astragalus.

Steps

1. Wash all the herbs in water first.

2. Put the herbs into a cup and heat the water, flavor it and drink it as a general tea.