People who like health care generally prefer scented tea, especially those female friends who love beauty. They often buy some rose tea and chrysanthemum tea and drink it in water. However, what I would like to remind you today is that some herbal teas are not suitable for everyone to drink for a long time, otherwise they may be harmful to health. What are the taboos for drinking herbal tea? Traditional Chinese medicine believes that these 9 herbal teas can cause diarrhea, uterine cold, and gastric ulcers, and should not be consumed for a long time. Come and take a look.

Herbal tea refers to an herbal drink that produces an aromatic taste by decoction or brewing the roots, stems, leaves, flowers or bark of the plant. However, when drinking herbal tea, you should also pay attention to the following issues:

Herbal tea is not suitable for regular drinking

Each flower and grass has its corresponding nature, taste, and effect. If used properly, Herbal tea does have certain health effects. Fat sea tea is used for sudden hoarseness of pronunciation accompanied by cough, thirst, sore throat, etc. However, if it is taken as a health drink for a long time, it will cause side effects such as spleen and stomach deficiency, loose stools, and reduced diet.

Drinking tea also needs to be symptomatic

The main purpose of people drinking herbal tea is to benefit the body. Therefore, they need to understand their own constitution and the sexual and taste effects of herbal tea. These are two very important points when choosing herbal tea. For example, lotus seeds, chrysanthemums, mint leaves, stout seaweed, Kuding, jade butterfly, etc. are relatively cold flowers and plants. When there are thermal symptoms such as lung heat and sore throat, you can drink them. However, when the symptoms improve, you need to drink them. Drink less or stop taking it.

Some women's health experts recommend drinking more rose tea, motherwort tea, etc. Roses do have the effects of promoting qi and relieving stagnation, harmonizing blood, relieving pain, and soothing emotions. They are very suitable for women. However, women with severe qi deficiency should use it with caution and drink less to prevent aggravating the symptoms of qi deficiency. Motherwort can activate blood circulation and remove stasis. The effect of clearing heat and detoxifying is more suitable for women with irregular menstruation, amenorrhea, and abdominal pain. However, those with yin deficiency and low blood should avoid taking it, because the blood-activating effect of motherwort will cause blood deficiency and damage yin.

9 kinds of herbal teas should not be drunk for a long time

Rose tea: Long-term drinking will consume qi and damage body fluids. It is not suitable for people with constipation or yin deficiency and fire exuberance. Honeysuckle tea: Drinking it for a long time will cause stomach discomfort. Honeysuckle tends to be cold. It is not suitable for chronic gastroenteritis, cold constitution and menstrual period.

Chrysanthemum tea: long-term drinking will cause indigestion. Chrysanthemum is cold in nature, is not suitable for drinking due to qi deficiency, stomach cold, and wind and cold. Chenpi tea: Drinking it for a long time will cause dry mouth and tongue. It is not suitable for stomach fire, qi deficiency, and dry cough.

Kuding tea: long-term drinking will cause abdominal pain and diarrhea. It is not suitable for colds, cold constitution, menstruation, and chronic gastroenteritis. Cassia seed tea: Drinking it for a long time will cause diarrhea. People with spleen deficiency, diarrhea, and low blood pressure are not suitable for drinking dandelion.

Dandelion tea: Drinking it for a long time will cause loss of appetite and cold nature. It is not suitable to drink too much if you have a cold constitution. Lemon tea: Drinking it for a long time will cause diarrhea and hurt the stomach. It is not suitable to drink excessively if you have gastritis or stomach ulcers.

Putty sea tea: long-term drinking will damage Yang Qi, weaken the spleen and stomach, and is not suitable for colds and colds. Calendula tea: Drinking it for a long time will cause nausea and vomiting. It is not suitable for people with weak spleen and qi, diabetes, and gum swelling and pain. Pay attention to the frequency of tea drinking. After conditioning your body, you can reduce the frequency of tea drinking.