1. Break cauliflower into small pieces, put them into a bowl, add water, add a little salt, cover with plastic wrap, put them into the microwave oven for 3 minutes, then take them out and pour off the water and set aside

2. Mushrooms and bacon are sliced, and onion is shredded

3. Chicken is cut into small pieces, put a little bit of salt and black pepper, and a little bit of (? tsp. to a tsp. of amount of) flour, and mix it

4. >4. Add the shredded onion, white sesame seeds, mushrooms and bacon to the chicken and mix well

5. Pour in the whipped cream (amount according to your taste) and mix well

6. Seal the dish with plastic wrap and put it in the microwave oven for 10 minutes. Finally, add cauliflower and sprinkle with a few parsley leaves (you can leave them out if you don't have any).