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I heard that drinking rice wine can help you lose weight. Is this true?

Judging from the reaction of most people after drinking rice wine, this is probably not true and is a rumor aimed at weight loss. This rumor can be judged by combining the rice wine itself and some of the behaviors after drinking rice wine.

1. Rice wine is the product of fermented rice, also called sweet wine grains. It contains sugar. As we all know, in the field of weight loss, sugar is the main food source of calories. How can a sugary food be used as a weight loss food? It is obviously unreasonable, and rice wine also contains rice, which is also a kind of food. You can only rely on food to lose weight. Just listen to it. It's okay if you mix it properly, but it's definitely not okay to rely on it, and it may lead to weight gain.

2. Rice wine is also wine. People who are not strong enough to drink will become drunk after drinking. Drunk people have various behaviors, but the ultimate one is sleeping. The direct impact after sleeping is: I didn’t run when I should have run, I didn’t jump when I needed to jump rope, I didn’t do the push-ups when I needed to do... This is a complete hindrance to weight loss, so how can it have a weight loss effect?

3. Sweet distiller's grains have gradually appeared in various supermarkets in the form of boxes in recent years. After that, it was gradually said that rice wine can help lose weight. So it can be inferred that this is an industry promotion. People nowadays have an inexplicable pursuit of weight loss, beauty, and longevity. Therefore, after many products are released, they will be promoted based on these aspects. If you don’t believe it, you can search for “Can rice wine beautify the skin?” You can also search for a Approval of relevant recommended content like this.

To sum up, rice wine does not have so many magical effects. It is just a kind of food. It tastes good, but don’t be greedy and don’t have too many illusions in other aspects.