For babies aged 1 year and 3 months, the main meal is still formula milk. Be careful, don't give the baby fresh milk, yogurt can be moderate.
In order to ensure adequate nutrition, the principle of their dietary arrangement is to transition to adult diet. Therefore, the food chosen for babies in this period must be rich in nutrients, and attention should be paid to the supplement of animal protein and beans. In particular, a certain amount of milk should be supplemented, but generally not more than 8 liters, so as to ensure the supply of high-quality protein.
Second, I can begin to express my dietary likes and dislikes
My 1-year-old and 3-month-old baby is basically weaned, and the main food is three meals a day.
What makes adults have a headache is that children aged 1 year and 3 months have begun to know how to choose their favorite food. Babies can judge whether they are full or not. Some babies like to be full, and some babies like to eat 7% full. At this time, mothers should be careful not to ask their babies to eat too much.
picky eaters started from this period. Therefore, even if mothers have prepared enough recipes, they should guide their babies to eat any food, and don't follow their babies too much, so as not to develop the habit of picky eaters, which will affect their normal development;
As the daily eating habits are unstable and unpredictable, don't expect him to always eat in the same way. For example, you may eat everything at breakfast, but you hardly eat any food at other times of the day. Or he may only eat his favorite food for three days in a row and never eat it again.