After wearing high heels, the toes of human body will be forced and squeezed, so that the strength borne by ankles and knees will increase accordingly, and the waist and abdomen must stand forward to maintain balance, which will easily lead to strain of muscles and ligaments of waist and buttocks;
However, the high heel also makes the center of gravity of human body move forward, and the focus is mainly on the palm of the front foot. Wearing it for a long time will accelerate joint degradation and even lead to hallux valgus and bunions. Suggestion: 2-3 cm heels are enough to make people look tall and energetic.
2, platform shoes
When people walk, the heel, big toe and calf will form three fulcrums, which makes people walk easily and smoothly. And put on "platform shoes" with thick soles,
It changes the normal center of gravity of the human body, makes the arch of the foot lose its stable walking function, and is easy to sprain its ankle. It will also affect the development of young girls' bones and joints, cause arch deformity, cause chronic strain of periosteum and loss of calcium, and lead to fractures. Suggestion: the sole thickness should be controlled within 6 cm; Walking should be smooth, and strenuous activities such as climbing mountains and running should not be carried out.
3. Pointed shoes
The toe of pointed shoes is narrow and flat, which has defects in design and is easy to wear the feet for a long time. The mutual squeezing of toes may lead to the collapse of the "transverse arch" and "middle arch" of the foot, muscle entrapment, and even lead to
Toe deformation, hallux valgus, toe overlap, etc.; Long-term wear will also cause the fiber and fat of the sole to thicken and grow "corns", and in serious cases, it will also cause the deformation of the foot bones and damage the knee joint and spine, especially for women under the age of 23.
Extended data:
There are various styles and colors of women's shoes. Women's shoes include high heels, ballet shoes, fishmouth shoes, flat shoes, low heels and middle heels? 、
High-heeled shoes, special high-heeled shoes, wedge shoes, heels, platform shoes, boat shoes, etc. It is suggested to choose the right women's shoes to match your clothes, so as to show your unique charm and fashion style.
1, flat shoes: heel height is almost close to the ground.
2, low-heeled shoes: heel height is less than 3.0CM
3. Middle heel shoes: heel height is 3.0CM-5.0CM
4. High heels: heel height is 5.0CM-8.0CM
5. super high heels: heel height is greater than 8.0CM
6. Wedge heel shoes: the heel is wedge-shaped and connected with the forefoot.
7. Heelless shoes: shoes with no heel structure on the sole.
8. Platform shoes: the height of foam material before and after is more than 50 mm.
9. Boat shoes: When the shoe mouth is sewn with elastic mouth and laid flat, the shoe body bends like a boat.
High-heeled shoes are every woman's favorite, because they show women's sexy, charming, ladylike and other forms to the fullest, and bring confidence and charm to women on thin roots. Watching people come and go on the road, whether OL or fashionable women, wearing a pair of beautiful high heels regardless of age.
Why? Women seem to have a special preference for it. When women are girls, they yearn for a pair of high heels, which is the expectation of slender figure. At the same time, high heels are like a woman's favorite for many years. High-heeled shoes are a symbol of women, and many girls have high-heeled shoes because they can make girls strong, confident and beautiful! Women love shoes just like men love cigarettes, and they can't put it down. Life is incomplete without a pair of suitable shoes.