1. How to eat monascus powder: You can directly use monascus powder to make red eggs, prepare some clear water, then add some wine to the water, add some monascus powder, stir well, and soak the eggs with this liquid, and the eggs will change color.

2. How to eat turmeric powder: You can take it directly with warm water, or you can take turmeric powder after stirring it in warm water, or take it after decocting it.

3. How to eat bean flour: bean flour pancakes and soy milk.