What can mulberries do to eat?
Mulberry jam
Ingredients: Mulberry100g, sugar and water.
Exercise:
1. Wash and dry the mulberry, and dry the water on the surface.
2. Put the mulberry and sugar into the pot according to the ratio of 3: 2 and stir well. After 12 hours, the sugar on the surface began to melt.
3. Then put it on the stove and cook it until it is thick.
4. Take a little prepared mulberry jam and drink it after adding cold water according to your personal preference. Jam can also be sandwiched in toast, and it's delicious.
What kind of drink can mulberries make? Drink mulberry juice.
Ingredients: Mulberry 1 bowl, 3 bowls of water.
Exercise:
1. Wash the mulberries, put them in a pot, pour in three times of water, bring them to a boil with high fire, and turn to low heat.
2. After cooking, put the mulberries into Haier blender and mix well.
3. Filter out the juice and press it clean with a spoon.
Mulberry wine
Ingredients: 50g of mulberry, 300g of rice wine and 20g of rock sugar (optional).
Exercise:
1. After washing the mulberry with clear water several times, soak it in light salt water for 10 minute, then wash it and control the water.
2. Prepare a clean bottle that can be sealed, and pour in wine, sugar and mulberry. Fang is in a cool place, and it will be fine in a week. The suitable population of mulberry can be eaten by pregnant women. It is best for pregnant women to eat purple-black mulberry, which contains a lot of mulberry vitamins and tastes sweet and juicy, suitable for pregnant women. Mom can eat mulberries. Mulberry is cold and rich in active protein, vitamins, amino acids, carotene and other substances, which is helpful to strengthen the spleen and nourish the stomach. However, pregnant women with cool mulberries are advised to eat less or not. Babies can eat mulberries, but when they eat, they should mainly eat a small amount. Mulberry contains a large number of trypsin inhibitors, which can inhibit a variety of digestive enzymes in the intestine, so that the digestive enzymes in the intestine can not destroy the toxin of Clostridium perfringens type C, causing hemorrhagic enteritis. People with diabetes can eat a small amount of mulberry. Related research shows that the blood sugar and blood viscosity of diabetic patients are obviously reduced after taking mulberry drinks made of scientific formula. Especially the decrease of blood viscosity. However, mulberry contains sugar, so diabetics should consult a doctor before eating it.