1. Prepare ingredients: polished round-grained rice 100g, Poria cocos 30g, dried jujube 30g, polished round-grained rice, and put into a porridge pot.

2. Wash the dried dates and add them to the porridge pot. Poria powder can be added to the porridge pot. Pieces can be added directly to the pot.

3, add water to the porridge pot, boil over high fire, turn to low heat after boiling, cook 1 hour, and put it in a porridge bowl.