This article directory at a glance: 1, persimmon role and efficacy of what 2, persimmon effect and role of what 3, eat persimmon benefits and efficacy 4, persimmon effect and efficacy persimmon role and efficacy persimmon role and efficacy
persimmon role and efficacy, I believe that we all have a certain understanding of the efficacy and effect of this food is not suitable for the Contraindications of the crowd must pay attention to, the most important thing is to be taken regularly and in accordance with the amount, the efficacy of the ingredients should also be eaten sparingly, persimmons role and efficacy of which are essential for health.
Persimmon role and efficacy of which 1
Persimmon role and efficacy
1, stop bleeding cool blood whether fresh persimmon or persimmon cream, persimmon cake, persimmon leaves, etc. have the effect of stopping bleeding cool blood.
2, laxative laxative persimmon is rich in pectin, and this pectin is a water-soluble fiber, can play a laxative laxative role, but also to maintain the normal proportion of intestinal flora, so that the intestinal tract is more healthy.
3, clearing the lungs and throat persimmon has a moisturizing lung phlegm, the role of Tianjin thirst, can be used for dry throat, mouth and tongue sores and other symptoms.
4, clearing heat and dryness spleen proper consumption of persimmons can clear heat and dryness, can relieve hemorrhoidal pain or bleeding, dry stools, high blood pressure, sore throat, dry cough and other symptoms, but also has a soft, spleen, dysentery, bleeding and other effects.
5, blood pressure persimmons help reduce blood pressure, soften blood vessels, improve cardiovascular function.
6, alcohol often drinkers can consume persimmons after drinking, persimmons can promote the oxidation of ethanol in the blood, to help the body to the excretion of alcohol, to reduce the damage of alcohol on the body.
7, iodine fresh persimmons with very high iodine content, appropriate consumption of persimmons can make up for iodine.
Consumption of persimmons to pay attention to what?
1, do not eat persimmons on an empty stomach, because persimmons contain more ellagic acid and pectin, persimmons will be consumed on an empty stomach in the role of stomach acid to form hard lumps of varying sizes, easy to retain kidney stones.
2, persimmons contain tannins, tannins easy to combine with iron, thus hindering the body's absorption of iron in the food, so patients with anemia should be eaten sparingly as well.
3, eat persimmons before and after 1 hour do not drink milk.
4, after eating persimmons to brush your teeth, because persimmons contain high sugar, pectin and tannins, if you eat persimmons after not brushing your teeth is easy to form caries.
How to preserve persimmons?
Soft persimmons should not be stored, the day of consumption is not finished can be placed in the refrigerator to store, can be stored to 3-5 days, and unripe persimmons can be stored in a natural state, the time can be stored to 2-5 months.
Persimmon role and efficacy of what 2
Persimmon role and efficacy
1, eye protection
Persimmon on the human eye has a significant protective effect, because the fruit not only contains trace elements of phosphorus and vitamin C is also rich in `carotene, which are able to promote the development of the human optic nerve, but also to improve retinal function, regular consumption can prevent vision loss can also be used to prevent the loss of vision. Eating can prevent vision loss can also relieve eye fatigue, to maintain human eye health has great benefits.
2, enhance immunity
People usually eat more persimmons can also enhance the body's immunity, because the world contains anti-virus vitamins, c drink polysaccharides as well as trace elements such as iron and zinc, etc., in the human body after the absorption of the immune system can regulate the immune system to enhance immune function and can promote the human body's immune cell regeneration, which allows the human body to enhance its own immune system significantly.
3, prevention of constipation
Prevention of constipation is people eat persimmons all kinds of benefits, because persimmons nature of cold, but also a large number of activities and dietary fiber, people use it to relieve intestinal heat and intestinal dryness, can promote intestinal peristalsis, but also to accelerate the generation of stools in the intestinal tract and discharged, and often consume it can be cleansing and detoxification, but also to prevent constipation and colitis as well as hemorrhoids and other intestinal diseases. The company's website is a great source of information about the company's products and services.
4, prevention of fire
Persimmon is a nature of the cold fruit, people eat it can clear heat and detoxification can also be anti-inflammatory sterilization, it is human oral inflammation and mouth sores, as well as sore throat and other diseases, have a certain preventive effect.
Persimmon can also nourish Yin moist dry, phlegm, cough, especially when it is made into persimmon cake after eating can make his phlegm cough effect to get better play, in the usual can be used for human cough and asthma and phlegm and other diseases of the adjuvant treatment, the treatment of the Department of the effect is particularly obvious.
Persimmon efficacy and role of what persimmon efficacy and role of what
Persimmon efficacy and role of what persimmon, talking about persimmon food, I believe that everyone should not be unfamiliar.
Persimmon is a common fruit in the fall, which is rich in nutrients, the human body can have many benefits.
Below I share with you the effects of persimmons and what are the role of interested friends hurry to understand it.
Persimmon effect and role of what 1
Persimmon effect and role of what
1, protect the eyes
Persimmon for human eyes have significant cover, because the fruit is not only contains trace elements of phosphorus and vitamin C also contains rich carotene, they can promote human optic nerve development, and can improve the retinal The effect, often eaten to prevent eyesight decline can also relieve eye irritation, for maintaining human eye health has great benefits.
2, enhance immunity
Ordinary people eat more persimmons can also strengthen the human body immunity, because the world contains anti-virus vitamins, c drink polysaccharides and trace elements such as iron zinc and other nutrients, in the human body after absorbing the immune system to regulate the immune system to strengthen immune function, and can enhance the human body's immune cell regeneration, which allows the human body to enhance their own immune system significantly.
3, eat persimmon benefits of which prevent constipation
Preventing constipation is people eat persimmon all kinds of benefits, due to persimmon nature of cold, and also a lot of movement and dietary fiber, people use it to relieve intestinal heat and intestinal dryness disease, can promote intestinal peristalsis, and can accelerate the birth of the intestinal bowel as well as crowded, and often consume it can be cleansing and detoxification, but also to prevent constipation as well as Colitis and hemorrhoids and many other intestinal diseases.
4, prevention of fire
Persimmon is a kind of cold fruit, people eat it can clear heat and detoxification can also be anti-inflammatory sterilization, it is for the human oral inflammation and mouth and tongue sores, and sore throat and other diseases, have a certain role in preventing.
Persimmon can also nourish yin and moisten dryness, phlegm, cough, especially when it is made into persimmon cake after eating can make his phlegm cough effect to get better performance, in the ordinary can be used for human cough and asthma and phlegm and other diseases. The result of the treatment of the Department of the help of healing, especially remarkable.
Persimmon efficacy and role of what 2
Crisp persimmon efficacy and role of what
1, laxative
Crisp persimmon is rich in pectin, which is a kind of water-soluble dietary fiber, a good laxative effect, for the alleviation of constipation, to maintain the normal growth of intestinal flora have a very good role.
2, supplemental vitamin C
Crisp persimmons are rich in vitamins, is conducive to the body to provide a wealth of vitamin C, which effectively promote cellular antioxidant, scavenging free radicals, to achieve the role of delayed aging, beauty and skin care.
3, weight loss and slimming
Crisp persimmon is a low-fat, low-calorie health fruit, which contains a large amount of soluble fiber and natural pectin, these substances can lubricate the intestinal tract and can shorten the body's defecation time to speed up the human metabolism, to prevent the accumulation of toxins and garbage in the body, and it contains fruit acids in the human body to accelerate the body's fat burning, and often eat crunchy persimmons to reduce weight to prevent obesity, but also allows people to become more and more slender.
4, alcohol
Crisp persimmon is conducive to promoting the oxidation of ethanol in the blood, so as to achieve the role of alcohol, drunken people eat crispy persimmon can be effective in relieving alcohol, to reduce the damage of alcohol on the body.
5, eye protection
Crisp persimmons on human eyes have obvious protective effect, because this fruit is rich in carotene and a large number of vitamin A, they have a very positive effect on the human optic nerve, but also improve retinal function, the human body after absorbing them to prevent vision loss can also alleviate eye fatigue, and often eat crispy persimmons to prevent a variety of ophthalmological diseases.
Eating persimmon benefits and efficacy of persimmon is a very common in our lives a kind of fruit, persimmon eat sweet and delicious, delicious.
But persimmons are cold, the body of the cold people eat less for good.
So what are the benefits and effects of eating persimmons?
Benefits and effects of eating persimmons
1. laxative
Persimmons are rich in pectin, pectin is a soluble cellulose, often eaten to make the bowel movement energetic, laxative and relieve constipation, often constipated people eat persimmons can help to improve the intestinal flora, more conducive to gastrointestinal health.
2. Deconstructing
Persimmon can promote the blood in the body of ethanol content in the oxidation of the situation, is conducive to the body to better detoxification and excretion of alcohol, and greatly reduce the harm of alcohol on the organism.
3. Supplementary vitamin C
Persimmon is a vitamin C content is particularly high in fruit, and it contains vitamin C is easy for the human body to absorb and utilize, usually eat one to two persimmons a day, to meet the body's need for vitamin C, and this substance is absorbed by the human body, you can promote the immune cell regeneration, can improve the body's ability to fight disease.
4. Promote blood circulation
Persimmon can help improve blood circulation so that blood vessels become more healthy, especially for the middle-aged and elderly people, eat more persimmons can promote blood circulation, keep the blood flow more smoothly, to prevent atherosclerosis.
5. Moistening lungs, phlegm, thirst
Persimmon is a cold fruit, it can nourish the yin and lungs can also be phlegm cough, usually people cough and phlegm as well as lung dryness and other adverse symptoms eat some persimmons will be able to play a significant therapeutic role.
The persimmon is also an important role of the persimmon, usually it can be used for human fever and thirst as well as Yin deficiency and lung dryness and other symptoms of the conditioning, can effectively reduce the occurrence of these adverse symptoms.
6. blood
Persimmon is rich in iron, has a certain effect on blood, for iron deficiency anemia, eat more persimmon can help improve anemia, women in the end of the period of appropriate to eat a little persimmon, but also to help replenish the blood, so that more and more good color.
Persimmon efficacy and role of persimmon persimmon, belonging to the persimmon family plant berry fruit, the ripening season in October or so, the fruit is flat and round, the color of different varieties ranging from light orange to deep orange-red, the size of 2 cm to 10 cm, the weight from 100 grams to 350 grams.
Persimmon is a favorite fruit, sweet and delicious, nutritious, persimmon nutritional value is very high, containing vitamins and sugar is very high, especially vitamin C than the average fruit 1-2 times higher.
In addition, persimmons are not only nutritious, but also have a high medicinal value.
Raw persimmons can clear away heat and detoxify the toxin, is a good medicine to reduce blood pressure and stop bleeding, on the treatment of hypertension, bleeding hemorrhoids, constipation has a good therapeutic effect.
In addition, persimmon burdock and persimmon leaves are valuable medicinal herbs.
Persimmon food effects:
1, supplemental vitamin C: persimmon contains vitamins and sugar than the average fruit about 1 to 2 times higher, so eat persimmon can add a lot of vitamin C.
2, laxative: persimmon is rich in pectin, which is a kind of water-soluble dietary fiber, a good laxative effect on the alleviation of constipation, to keep the normal intestinal flora growth, etc. has a very good role.
In addition, both persimmon and persimmon cake can be used as a slow and nourishing product.
And there is a role in stopping bleeding and moistening the stool, can ease the pain of hemorrhoids, stop hemorrhoids bleeding and rectal bleeding.
Persimmon medicinal effects:
1, stop bleeding: fresh persimmons have cool blood to stop bleeding; persimmon tip has the role of descending reversal; persimmon cake and stomach to stop bleeding; persimmon leaves have the effect of stopping bleeding, for the treatment of coughing blood, blood, hemorrhage, hematemesis, vomiting blood; some studies have found that persimmon and persimmon leaves have a positive therapeutic effect on lowering blood pressure, diuresis, anti-inflammatory, hemostatic.
2, moistening the lungs and phlegm, promote the production of fluids to quench thirst: persimmon helps to lower blood pressure, soften blood vessels, increase coronary artery flow, and can activate the blood and anti-inflammatory, improve cardiovascular function.
3, alcohol: persimmons can promote the oxidation of ethanol in the blood, can help the body to the excretion of alcohol, reduce the damage of alcohol on the body.
Persimmon role and efficacy of the introduction of the chat here, thank you for taking the time to read the content of this site, more about the role and efficacy of persimmons and contraindications, persimmons, the role and efficacy of the information don't forget to look for in this site Oh.