Many places have the habit of eating sugary poached eggs. In fact, eggs and sugar with cooking, will make the egg protein in the

amino acid formation of fructosyl lysine conjugate. This substance is not easy to be absorbed by the body, and will have a bad

bad effect on health.

Taboo 2: Eggs and Soymilk Eating

Eating an egg in the morning when drinking soy milk, or beating the egg in the soy milk cooking, is also the dietary habits of many people

. Soymilk is sweet and flat, containing plant protein, fat, carbohydrates, vitamins, minerals and many other nutrients

Components, drinking alone has a strong tonic effect. But there is a special substance called trypsin, and egg white

in the combination of ovalbumin, will cause the loss of nutrients, reduce the nutritional value of the two.

Taboo three: eggs and rabbit meat eat

Eggs also have a dietary taboo, that is, can not eat with rabbit meat. The "Materia Medica" said: "eggs with rabbit

meat eating into dysentery." Rabbit meat taste sweet cold and sour cold, eggs sweet flat slightly cold, both contain some biologically active substances

quality, *** food will react, stimulate the gastrointestinal tract, causing diarrhea.