Passion fruit lemon honey water, passion fruit has a strong aroma, sweet and sour taste, and has a certain effect of promoting fluid production and quenching thirst. Lemon is rich in vitamin C, vitamin B and minerals, while honey is a natural food with sweet taste, containing glucose and fructose, which has a certain laxative effect.

Drinking passion fruit lemon honey water in moderation during lactation can supplement the nutrients needed by the human body, accelerate gastrointestinal peristalsis and have a certain laxative effect. Pay attention to drinking, don't drink too much. Drinking too much is easy to have diarrhea and abdominal pain.