Shrimp rolls with bean curd skin (baby over one year old) Ingredients: 6 fresh shrimps, carrot 10g, lettuce 15g, starch 5g, a slice of lemon, and bean curd skin 1 slice (thousands).
1. Cut off the head and tail of fresh shrimp, remove the shrimp lines on the back and abdomen, cut into small pieces, and marinate with lemon slices in a container 15 minutes to remove the fishy smell (if the baby is allergic to seafood or prawns, it can be replaced with other meat).
2. Wash carrots and lettuce, peel them and cut them into small pieces, and then mash all the ingredients in a complementary food machine (if there is no complementary food machine, chop them by hand).
3. Transfer the minced meat sauce to a container, then pour in the starch and mix well (older babies can add a little salt to taste, and starch is added to make the meat stick together easily).
4. Spread the beancurd skin on the chopping board, then pour the minced meat on the beancurd skin, spread it evenly, then roll it up slowly, and take it out after steaming in a steamer 15 minutes (because the shrimp itself is easy to cook, it is recommended to steam it for a long time if it is other meat).
5. Cool and cut into small pieces for the baby to eat.
Will the baby with this tofu skin shrimp roll still dislike it? Like a cupcake. In fact, as long as mothers put some thought into it, how can babies not like complementary food? This complementary food not only contains protein and calcium, but also contains many vitamins. Every time the baby takes a bite, it gradually gets nutrition, food is easier to be digested and absorbed, and it is easy for the baby's brain to develop and make the baby smarter.
Homemade baby lunch meat (baby over one year old) Ingredients: pork tenderloin 200g, starch 25g, flour 20g, water 40g, egg 1.
1. Wash the pork tenderloin, cut it into small pieces, and put it into a food supplement machine to stir it into a paste (older babies can add a little salt to taste).
2. Take a container, add water to the starch and stir it into starch water, then pour in the stirred meat paste and stir it into mud and egg white (separate the egg white from the egg yolk in advance, and add egg white to make the meat more smooth and tender).
3. Brush a layer of oil on the bottom of the container, then pour the meat sauce into the container and smooth it (you can also use oil-absorbing paper, which I think is more convenient for everyone).
4. Then take it out after steaming for 20 minutes on high fire, pour the egg yolk liquid just left on the surface of the meat, steam for about 5 minutes until the egg yolk is solidified, and then take it out.
5. Finally, take out the lunch meat and cut it into small pieces.
A simple and nutritious lunch meat is thus completed. Simple, right? In fact, it is not difficult to wash, stir and steam everything. It's really convenient and the baby won't be disgusted. The baby has a small appetite, and the food he can eat is limited. He should eat some foods with high nutritional density. If Ma Bao made this complementary food, she would never have to worry that the baby would only drink broth instead of meat.