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What should I do if my kidney hurts?
Generally speaking, the possibility of pain in other kidney diseases is not very high, except that ureteral stones can make people feel severe pain. Some people think that the soreness of the kidney is mostly due to the weakness of the waist muscles and the "protest" of the human body after sedentary or long walking. If it is a malignant disease such as a tumor, there is no special feeling at the beginning.

For this kind of "back pain", the best treatment is to insist on doing the "swallow" action: lie face down on the bed, then put your arms behind your back, while keeping your knees straight, then lean back, lift your legs and let your two ends leave the bed for a while. Director Sun said that the most important thing in this kind of exercise is persistence. If you can do it twice a day for a few minutes, you can see the effect in two or three months.