2. The most commonly used grilled steak is 200 degrees Celsius, and it is ok to float up and down at this temperature.
3. Thaw the steak;
4. Put a spoonful of unsalted butter in the pot or replace it with vegetable oil, and put it in the steak exothermic pot;
5. Turn the noodles every 20 seconds or so, and constantly scoop out the oil juice in the pot and pour it on the steak;
6. Preheat the oven to 200 degrees Celsius, and prepare the tin foil paper to be folded into a bowl;
7. Pour a little red wine (up to a spoonful) before cooking, immediately pick up the steak after frying, put it in a tin foil bowl, and put it in the oven to start baking;
After 8.3 minutes, remove the steak, cover it tightly with tin foil, seal the steak, and put it in an oven with waste heat recovery for 5 minutes.
9. Pour the steak with sauce, or you can eat the original steak, let it stand for about five minutes, and enjoy it with some side dishes.