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Carrot and Potato Porridge

Carrot puree practice:

1, peel the carrots, remove the head and tail and cut into pieces

2, cold water on the pot to steam for 15 minutes

3, put into a cooking cup with the right amount of warm water into a puree

4, put into the box of complementary food to freeze and save

Potato puree practice:

1, peel the potatoes, remove the head and tail, and cut into pieces

2, Steam in cold water for 15 minutes

3, put into a cooking cup and add warm water to puree

4, put into a supplemental food box and freeze it

Kiwi pear puree:

1, half a kiwi and a pear were sliced and chopped

2, put into a cooking cup without adding water to puree

3, put in a bowl to start eating

Sapphire puree practice:

1, Sapphire to remove the rhizome to take the flowers

2, soak in water for 20 minutes to remove pesticide residues

3, cleaned and blanched in a pot of boiling water for 3 minutes (uncovered)

4, fish out of the cool water

5, boiling water on the pot of steam for 15 minutes (uncovered)

6, put into the cooking cup without water to beat the puree

7, in a box of complementary food, and then put into the food cup without water to make a puree

7, and then put into a bowl of food, and then eat

9, and then eat

9, and then eat the food. p>7, put the food box frozen storage

need to be frozen can be used with a complementary food spoon 3 spoons a compartment 4 spoons a compartment Eat without defrosting directly into the pot of cold water on the steamer for 12 minutes Stirring once or twice in the middle of the heat so that it is uniform (frozen within 1 week to eat refrigerated within 3 days to eat)