Winter food scarcity, coupled with the body fat used to ward off the cold, so the whole person is relatively thin, then it should be in the spring time to fatten themselves, so they should eat more meat dishes, but at the same time, we should also take into account the meat and vegetables with the right mix, so they should also eat more vegetables, but also easy to digest. With the arrival of spring, a lot of vegetables start to grow, so they are all very fresh and delicious and can be used to make a lot of food. The following three home cooking is very suitable for consumption in the spring, delicious and not greasy, and this is very simple to do, they are dry flat seasonal beans, broccoli fried beef, bacon fried green pepper. The next step is to introduce the production process of these three dishes in detail.
1, dry-fried string beans
need to use the ingredients: string beans, meat, bean paste, chili
specific production process:
Step one: take the fresh and full of string beans, choose the two sides of the vegetable beard, and then cut into five or six centimeters long small section;
Step two: put the meat in the blender and stirred to the chopstick head size of the particles!
The third step: start a pot of oil, put the appropriate salt, a little soybean paste, and then put the minced meat into the stir fry for a minute;
The fourth step: into the four seasonal beans, open the largest fire stir fry for five minutes, the four seasonal beans can be dry-fried.
2, broccoli fried beef
need to use the ingredients: broccoli, beef
specific production process:
The first step: the broccoli repeatedly clean, and then cut into small pieces, filtered water standby;
The second step: the beef into thin slices, with cooking wine, soy sauce, pepper marinade for 10 minutes. You can skip the marinade if you want to eat the beef plain.
Step 3: Heat oil in a wok, add the beef, stir-fry for 2 minutes, then pour in the broccoli and stir-fry for another 3 minutes.
3, green pepper sautéed sausage
need to use the ingredients: sausage, green pepper, bean paste
specific process:
Step 1: clean the surface of the sausage dust, and then cut into thin slices;
Step 2: cut the green pepper into thin strips;
Step 3: start the pot to boil the oil, oil and salt, soybean paste, sausage, large fire Stir fry for 3 minutes and then add the green pepper and stir fry for another minute and a half can be.