As far as hair products are concerned, people probably know most about fish and shrimp. In fact, in daily life, hair products include many kinds, such as vegetables, seafood, fruits, livestock, edible fungi and so on. That is to say, among the foods we eat, not only fish and shrimp are hair products, but also vegetables such as leeks and spinach are hair products. Here are some introductions. Let everyone know the hair correctly, and be sure to pay attention to some people who can't deliver meals.

Vegetables mainly include bamboo shoots, mustard greens, pumpkins and spinach. These foods are easy to induce skin sores and swelling. Like mushrooms, mushrooms, etc. Overeating this kind of food is easy to cause wind and yang, causing chronic diseases such as liver-yang headache and liver-wind dizziness. In addition, it is easy to induce or aggravate skin sores; Another example is leek, which is a hot food; Such as wax gourd, green beans, lettuce and so on. It is a cold accumulation, which is cool and moist, and can hurt yang and produce cold, affecting the transportation and transformation of viscera. People with weak spleen and stomach should eat carefully, and overeating can cause stomach deficiency, cold pain, bowel sounds and diarrhea.

Therefore, for some people, it is not suitable to eat the above vegetables, otherwise it will affect the recurrence of old diseases.