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The timetable of all kinds of food in the microwave oven
Microwave cookbook

1 microwave recipe-white meat with garlic paste

Ingredients: 250g of pigskin hind leg meat.

2 seasoned shallots, 3 slices of ginger, 1 tablespoons garlic paste and salad oil, 1 tablespoons sugar and rice vinegar, 2 tablespoons soy sauce and a little pepper oil.

Operation ① Wash the meat and add onion and ginger. ② Put 1 tablespoon salad oil into the vessel, put the meat and onion ginger into the vessel, take it out after 4 minutes of fire, and cut it into thin slices. (3) Sprinkle with garlic paste, sugar, rice vinegar, soy sauce and Chili oil.

2 Microwave Cooking Book-Bai Yun Meat

Ingredients: 400 grams of bacon, half a cucumber.

A little salt and pepper as seasoning, half a cup of Shaoxing wine, 5 slices of ginger and 1 root onion (cut into 5cm long sections); (1) 1 tbsp spicy red oil, 2 tbsp white sugar rice vinegar, 1 tbsp soy sauce garlic.

operate

(1) Soak the marinated pork in boiling water for a while, pick it up and dry it, sprinkle salt and pepper evenly, put it in a deep vessel, and add onion, ginger and Shaoxing wine.

(2) Cover with high fire for 5 minutes, then turn over and cover with medium fire for 9 minutes.

③ Slice the cooked meat and put it around the dish.

④ Slice the cucumber, soak it in ice water for a while, pick it up and drain it, and put it in the center of the dish.

⑤ Pour the evenly mixed seasoning (A) onto the sliced meat.

⑥ You can decorate with cherries at will.

3 microwave cookbook-spiced dried bean curd

Ingredients: 200g pork leg, 2 pieces of spiced dried bean curd, 1 green pepper, 2 red peppers.

Seasoning (a) 1 tablespoon Shaoxing wine, half tablespoon salt, 2 shallots and 3 slices of ginger; (b) 2 tablespoons of sweet noodle sauce and sugar, spicy bean paste, soy sauce, Shaoxing wine and water 1 spoon; 1 tbsp minced garlic; (d) salad oil 1.5 spoon.

operate

① Spread seasoning (a) on the whole piece of pork, cover it with microwave film, turn it over for 4 minutes, take it out and let it cool, cut it into thin slices, cut dried bean curd into oblique slices, and cut green pepper into small pieces.

(2) Put salad oil and seasoning (c) into a vessel and fire for 2 minutes, then add other materials and seasoning (b), mix well and fire for 4 minutes.

4 microwave menu-braised pork

Ingredients: 900g clean pork sandwich.

Seasoning (a) 6 shallots, 4 slices of ginger and 3 tablespoons of salad oil; (b) About 1 cup of soy sauce, 1 tablespoon of rock sugar.

operate

① Wash the sandwich meat and cut it into 3cm square pieces.

(2) Put the seasoning (a) into a vessel, add the sandwich meat and seasoning (b) after 3 minutes of fire, and cover with fire for 20 minutes.

5 microwave cookbook-braised pork

Pork tenderloin 400g, lettuce.

Seasoning (a) a little salt and pepper; (b) Half a tablespoon of sugar, half a cup of soy sauce, 2 tablespoons of wine, a little onion (mud), ginger (root), carrot (mud) and onion.

operate

① Pierce the meat through five or six holes with a fork, sprinkle with seasoning (A), and then tie it tightly with cotton rope.

③ Soak the meat in the evenly stirred seasoning (A) for a long time and turn it up and down with chopsticks.

③ Put the meat into a bamboo cage or net special for microwave oven, without covering the microwave film, and turn it 1 min.

(4) Take it out and turn it up and down, apply the marinade with a brush, then turn it for 6 minutes, and wipe it several times in the middle.

⑤ Take out the slices and decorate the vegetables.

6 microwave cookbook-cured pork

Ingredients: 200g pork slices, tofu 1 piece, 200g pickles.

Seasoning (a) soy sauce 1 tablespoon, Shaoxing wine 3 tablespoons, sesame oil 1 tablespoon, and a little chopped green onion.

operate

(1) Drain the tofu and turn it over for 2 minutes without microwave film.

(2) cut into pieces of appropriate size.

③ Cut the pork into appropriate sizes, put it in a container, add seasoning (a), cover it with a microwave film or lid, and turn it over for 2 minutes.

(4) Add tofu and paulownia into (3), stir evenly, cover with microwave film or cover, and rotate for 3 minutes.

⑤ Take out and stir again. Similarly, after 2 minutes, sprinkle chopped green onion on the plate.

7 microwave cookbook-sesame meat slices

Materials: Pork tenderloin (sliced flat) 400g (8 slices) and 8 fresh asparagus.

Seasoning (1) Sesame 100g, brown sugar 1.5 teaspoon, a little Shaoxing wine, 6 tablespoons light soy sauce, 2 tablespoons light refined oil and a little pepper.

operate

① Stir-fry sesame seeds before grinding.

(2) Stir the seasoning (a) evenly, add the sliced meat and marinate for about 30 minutes.

③ Cut asparagus into sections, cover it with microwave film or cover, and turn it over for 2 minutes; Take it out while it is hot, sprinkle with pepper and 2 tablespoons light oil.

(4) Put two pieces of meat into a vessel, side by side without overlapping, cover with microwave film or cover, and rotate for 1 min for 30 seconds.

The remaining 6 tablets were treated in the same way.

⑤ Put the meat slices into a plate and decorate with asparagus.

8 microwave recipes-sliced plum blossom meat

Materials raw materials clean pork belly 400 grams.

1 tbsp seasoned oyster sauce, 2 tbsp water, some coriander and 2 tbsp cooked lard.

operate

① Slice pork belly, add 1 tablespoon oyster sauce and 2 tablespoons water and marinate for 30 minutes.

② Put 2 tablespoons of cooked lard into a vessel, add the marinated pork belly, turn over after 3 minutes of fire, and heat for 3 minutes. Take out the plate and add some coriander.

9 microwave cookbook-sliced pork with ginger sauce

Ingredients: 500g sliced pork and 8 slices of lettuce.

Seasoning (1) Shaojiu 1.5 tbsp, soy sauce 1.5 tbsp, sesame oil and ginger paste 1 tbsp each; (b) Soy sauce 1.5 tablespoons, Shaoxing wine 1 tablespoon and ginger paste half a tablespoon.

operate

① Apply seasoning (a) to pork and leave it for 5- 10 minute.

② Remove the marinade, take 65,438+0/3 meat, and spread it in a vessel without overlapping.

③ Open the microwave film and turn it over for 3 minutes.

(4) Divide the remaining meat into two times for 3 minutes each time.

⑤ Take out the barbecue and put it in another container to decorate the vegetables.

10 Microwave Menu-Dongpo Meat

Materials Raw pork belly (boneless and peeled) 450g.

50g of onion, 25g of ginger, 50g of Shaoxing wine, 80g of soy sauce and 40g of sugar.

operate

(1) Scrape off the dirt and excess hair on the skin, blanch it in a boiling water pot, wash it with cold water, and cut it into pieces with a square of 1.5 cm.

(2) Put 25g of ginger (minced) and 40g of shallots in the vessel, then add chopped meat, add all seasonings, add the remaining 10g of shallots, seal the microwave film, turn to high fire for 4 minutes, and then turn to low fire for 25 minutes.

Minutes later, when the meat is crisp and waxy, collect the juice with high fire until it becomes sticky.

Eggs are broken, and the ratio of eggs to water is 1: 2. Cover it. It is best to directly use a special microwave basin and heat it for three minutes. Add salt, soy sauce, vinegar, chopped green onion and sesame oil when cooking. I usually put some shrimp skin. All right, you can eat.

Many people can't grasp the heat of steamed egg soup, either it is old or undercooked. It's even harder to master in the microwave oven. Let's continue to see how Grandma Zhu did it.

In fact, the key to the tenderness of steamed egg custard is to pour hot water into the eggs, and the ratio of water to eggs is 2: 1. Then stir evenly in one direction. Then, you can put it in the microwave oven. When you put the container in, you can cover it. The fire is heated for about 2 minutes and 20 seconds. Try to stay away from the microwave oven after heating, because the radiation of the microwave oven is very small.

During the heating, Grandma Zhu is preparing the seasoning for the egg custard. Pour proper amount of vinegar, soy sauce, sesame oil, pepper, salt and monosodium glutamate into the bowl. Stir well. The seasoning is ready and the egg custard is steamed. Be careful not to burn when you take it out. Then, Grandma Zhu cut open the egg custard with a knife. Lele scooped some egg custard with a spoon. Ah-it's really tender.