Current location - Recipe Complete Network - Complete vegetarian recipes - Can pregnant women eat bergamot?
Can pregnant women eat bergamot?
Efficacy and function of bergamot

Traditional Chinese medicine believes that it has the functions of regulating qi, soothing the liver and relieving cough, and is suitable for people with dyspepsia, chest tightness, flatulence, vomiting, liver and stomach gas pain, tracheitis and cough with excessive phlegm.

1. Fingered citron is full of nutrition in melons and vegetables, and regular eating is beneficial to enhance the body's ability to resist diseases.

2. The content of protein and calcium in fingered citron is 2-3 times that of cucumber, and the content of vitamins and minerals is also significantly higher than that of other melons. Besides, it is a low-calorie food, and it is a health-care vegetable for patients with heart disease and hypertension. Eating bergamot regularly can induce diuresis and excrete sodium, which has the functions of dilating blood vessels and lowering blood pressure.

3. According to the National Nutrition Association, zinc has a great influence on children's intellectual development. Eating fingered citron with more zinc often helps to improve their intelligence.

4. Chinese medicine believes that it has the functions of regulating qi, soothing the liver and relieving cough, and is suitable for people with dyspepsia, chest tightness, flatulence, vomiting, liver and stomach gas pain and bronchitis, cough and phlegm.

5. The selenium content of fingered citron seedlings is as high as 30.58-53.0 1 microgram per100g, which is unmatched by many vegetables. Modern medicine has proved that selenium is an indispensable trace element in human body, and the daily intake of each adult should be 30-50 micrograms. Selenium has strong antioxidant effect and can protect the structure and function of cell membrane from damage.

6. Chaenomeles has a good effect on male and female infertility caused by nutrition, especially on male sexual dysfunction.

Can pregnant women eat bergamot?

You can eat.

Chaenomeles is full of nutrition in melons and vegetables, and eating it regularly is beneficial to enhance the body's ability to resist diseases. Eating bergamot regularly can induce diuresis and excrete sodium, which has the functions of dilating blood vessels and lowering blood pressure. Bergamot ginger soup can help pregnant women stop vomiting.

Can pregnant women eat bergamot?

You can eat.

Chaenomeles is full of nutrition in melons and vegetables, and eating it regularly is beneficial to enhance the body's ability to resist diseases. Eating bergamot regularly can induce diuresis and excrete sodium, which has the functions of dilating blood vessels and lowering blood pressure.