One said brine gizzard, many people will think of brine pork, in fact, the two are almost the same. To put it bluntly are brined meat, now people's tastes have become very picky, eating is about flavor. Cooking time is all the seasoning together, in fact, that is very unhealthy. But marinated meat is not, marinated meat is used to cook with already prepared materials. Those seasonings are very beneficial to people's health, are herbal, so how to brine gizzards delicious?

Halogen gizzard practice:

1, frying pan into the oil to heat, and then pour into the star anise, cinnamon, pepper, dried chili peppers, ginger stir fry.

2, pour into the gizzard stir fry, and then pour into the appropriate amount of soy sauce and soy sauce (soy sauce color, soy sauce flavor)

3, put a small amount of sugar, add sesame leaves, add a small bowl of water, put into the pressure cooker. Water boiling, steam 15-30 minutes (like the texture crispy some on the time shorter, like soft on the time longer)

4, cooked and then add some salt, let the salt to taste.

5, eat when sliced, and then drizzle some marinade (cooking gizzard juice) on it!

Tips for brining chicken gizzards:

No pressure cooker with a regular iron pot, you have to add more water and cook for 30-40 minutes, otherwise the gizzards are not cooked, the pot is burnt.

Nutritional value of chicken gizzard:

1, chicken gizzard mainly contains gastric hormones, keratin amino acids and other ingredients. There is an increase in gastric fluid secretion and gastrointestinal digestion, accelerate the rate of gastric emptying and other effects.

2, for food stagnation, pediatric chancre.

3, the gizzard has a strong effect of digestion, and can strengthen the spleen and stomach. The role of stone removal, solid regimen shrinkage of urine

4, gizzard is also the best food for iron supplement, for people with iron deficiency is a good choice, and after a special process of dry explosion of chicken gizzard, contains the essence of the traditional way of life in the culture of dietary supplementation.

Small for chicken is very favorite, chicken skin also has a good beauty function. Today to learn how to brine chicken gizzard is delicious, I have planned to go back to try. Good marinade, coupled with home-raised chicken, I believe that the flavor must be beautiful, the aroma of miles. Love to eat chicken partners, come together to seize the time to quickly do it!