working methods
1, we washed the tripe, scalded it with boiling water until it was 80% rotten, then picked it up and sliced it. Mushrooms and bamboo shoots were sliced at the same time.
2. Put a proper amount of oil into the pot, stir-fry black bean sauce and spicy sauce with low fire, add ginger slices and shallots after the red oil is fragrant, stir-fry and pour in belly slices, mushroom slices and bamboo shoots.
3. Add cooking wine, then add soy sauce and stir well. Add belly slices, add appropriate amount of water, add a little sugar, boil a few drops of balsamic vinegar, sprinkle a little monosodium glutamate and mix well.
4. Finally, thicken with appropriate amount of water starch and serve.
Efficacy: We can supplement protein, fat, calcium, phosphorus and iron needed by human body by eating tripe. Eating tripe regularly can replenish the spleen and stomach, invigorate qi and nourish blood, and replenish deficiency and essence. We can improve the deficiency of qi and blood and malnutrition by eating this food.