Senior three students may suffer from brain fatigue due to excessive brain use. You can eat more bananas in your diet, because bananas are rich in phosphorus and amino acids, vitamin b6 and potassium ions, which can effectively strengthen the brain and wake up, and eating bananas can also promote defecation. You can also eat more kelp, because kelp can maintain the acid-base balance of the human body and contains a lot of lecithin, which can effectively promote the repair of nerves. Some pumpkins and walnuts can nourish the brain and are rich in unsaturated fatty acids.

Senior three students can choose sanle pulp, brain tonic liquid in pillow and health care products you mentioned. On the other hand, we should learn to combine work and rest, arrange work and rest time reasonably, and the diet should not be too dry and spicy, so it is advisable to use light nutrition to help memory.