Dumpling skin blessing bag
This dish is children's favorite, with high value, comprehensive nutrition and simple method. The ingredients are fried, the dumplings are steamed, wrapped and placed on the plate, and can be enjoyed on the table. The filling part is matched according to personal preference. I added shrimp and green beans, which children like to eat, and fried them with corn kernels and diced carrots. They look rich in color and more comprehensive in nutrition. The Dragon Boat Festival family banquet can be made for children.
1, green beans, corn kernels and carrot kernels are washed and put into a bowl for later use. Dice shrimps, add a little pepper powder and salt and mix well.
Brush a little oil on both sides of dumpling skin to prevent sticking. Roll it into thin slices with a rolling pin and steam it in a pot for later use.
3. Blanch mung beans, corn kernels and carrots with boiling water and take them out of the pot. Stir-fry shrimps in a hot pan with cold oil to change color, add the diced diced vegetables, stir fry together, add a little oyster sauce to refresh and a little salt to taste.
4. Take a plate of steamed dumpling skin, wrap a proper amount of fried stuffing, and seal it with hot and soft onion or leek, and serve.
Soy sauce and large intestine sauce
This dish is a classic in Guangdong. Red is very attractive and delicious. It goes well with food and wine. It has a strong soy sauce flavor and is crispy at the entrance. Adults and children especially like it. A plate of this delicious food is served at the Dragon Boat Festival family dinner, which is absolutely delicious for adults and children.
1. Buy pork intestines, rub them with salt a few times, rub them with flour and white vinegar again, rub both sides clean, and then rinse them off.
2. Put the washed large intestine into the pot, add water, onion, ginger, cooking wine, boil over high fire, and pick it up at once.
3. Put 100g cooking wine, 300g light soy sauce, 150g oyster sauce, 50g light soy sauce, 500g water, about 15g ginger, 20g sliced sugar, 2 star anise, 1 tsaoko and 2 fragrant leaves into a pot and cook for 5 minutes. Put it into the cooked pig's large intestine and cook for 40 minutes until it becomes soft.
Fried rice noodles with beef and kale
Chinese kale is one of the favorite vegetables of local people. It is crisp, sweet and delicious, and rich in nutrition. Besides boiled cabbage, frying with beef is a very classic way to eat. Fried beef with Chinese kale is nutritious and delicious. Put the fried rice noodles on the bottom of the plate, and then pour the fried Chinese kale beef on the rice noodles, which can be used as both a staple food and a dish.
1. Wash and slice the beef, slice it against the texture of beef growth, add a spoonful of sand tea sauce, a spoonful of soy sauce, a spoonful of raw flour and a proper amount of oil, and mix well and marinate.
2. Wash and drain the rice noodles, add 2 spoonfuls of soy sauce in advance and mix well, so that the fried rice noodles soy sauce is more uniform in color.
3. Cool the oil in a hot pot, stir-fry the rice noodles in the pot and put them at the bottom of the plate. Add the right amount of oil, stir-fry the kale until soft, add the marinated beef and stir-fry until the beef is cut into pieces and cooked, add a little oyster sauce to make it fresh, and add a little salt to taste.
4. Pour the fried Chinese kale beef on the fried noodles that have been served.
Pineapple sweet and sour pork
Summer is also the season to eat pineapples. The pineapple of Dragon Boat Festival is close to the end of the season, so eat it quickly. This pineapple sweet and sour pork is a favorite dish for adults and children. With the smell of pineapple, it tastes sour and sweet, very suitable for summer, very appetizing and delicious.
1, cut pineapple into small pieces and soak them in salt water, wash green and red peppers and cut them into small pieces, and wash tenderloin and cut them into small pieces for later use.
2. Wash tenderloin and cut into small squares. Add half a spoonful of salt, a little pepper, a little cooking wine and an egg white, mix well and marinate for 10 minute.
3. Mix a sweet and sour juice, add a spoonful of sugar, 2 tablespoons of tomato sauce, a spoonful of soy sauce, a spoonful of salt, a spoonful of cornstarch, a little vinegar and a proper amount of water to the bowl and mix well.
4. add oil to the pot and heat it. Wrap the marinated tenderloin with dry starch and fry it in a pan until it is slightly yellow and cooked. Put it on a plate for later use.
5. Leave a little base oil, add green pepper and stir fry, add pineapple and stir fry evenly, pour sweet and sour juice to boil, then add fried tenderloin and stir fry evenly.
Steamed minced meat eggplant clip
Eggplant clip is a home-cooked dish that many people like to eat, especially with food and wine. The traditional tomato clip is fried and eaten with juice. Although it smells delicious, it is easy to get angry because of high oil and high heat. What is shared here is steaming. Steamed eggplant with my favorite juice. Nutrition and delicious, more suitable for summer. The Dragon Boat Festival family dinner might as well have a try.
1, eggplant washed and cut into blades for later use. Wash and chop pork for later use.
2. Add 2 tablespoons soy sauce, 1 tablespoon oyster sauce and a little pepper to the minced meat, stir well and marinate.
3. Brew the pickled and tasty meat stuffing into an eggplant clip, then put it on a plate and steam it in boiling water for 10 minute.
4. Stir-fry a favorite juice, stir-fry minced garlic and millet spicy together, add a little soy sauce, oyster sauce, a little salt and water starch to make a thick juice, and pour it on the steamed eggplant clip.
Jiang Sha mixed pork hand
This dish is a favorite of Cantonese people. It's a path cut by a pig's hand for nothing. With fried ginger and garlic juice, it tastes delicious and appetizing. Perfect for summer.
1, half a pig's trotters, washed, rolled up with cotton thread and tied tightly. This cooked meat is more compact and the cut shape is better.
2. Put the processed pig's hand into the pot and add appropriate amount of water. Add ginger slices, onion knots and a little rice vinegar and cook for about 40 minutes.
3. Pick up the cooked pig's hand, soak it in ice water and cool it thoroughly, then cut it into pieces and put it on the plate for later use.
4. Add Jiang Mo and minced garlic into the bowl and pour in hot oil to stimulate the fragrance. Pour it on the cut pork.
Braised chicken in sauce
The practice of this chicken is also very nutritious and delicious, and it is also the practice with food and wine. Compared with the light boiled chicken, this method can stimulate the appetite more. This kind of chicken is similar to braised chicken, and the ingredients and side dishes are matched according to their own preferences.
1, wash the onion and cut into small pieces, wash the carrot and cut into small pieces, remove the seeds from the green pepper and wash and cut into small pieces, and wash and cut into small pieces with ginger, garlic and millet and put them on a plate for later use.
2, Sanhuang chicken (chicken) cut into pieces, simmered in cold water in the pot.
3. Prepare a dry-burning casserole, add a little oil, stir-fry ginger, garlic and millet until fragrant, and add chicken with good blanching.
4. Add sauce and spice juice (soy sauce, soy sauce, oyster sauce, a little sugar, carved wine, cornstarch and a little water) and stir-fry the sauce. Add carrot pieces and stir fry. Add some water to stew 10 minutes.
5. Cook the chicken thoroughly, add green pepper and onion, stir well, simmer for 1 minute, and add a little salt to taste.
Family fish soup
This is soup, a nutritious soup suitable for summer. No broth, no pork bones, fresh and sweet taste. A delicious soup with comprehensive nutrition and good taste, suitable for all ages. The Dragon Boat Festival family dinner can be made for family members to drink.
1, towel gourd and carrot peeled, washed and shredded, and Flammulina velutipes washed for later use. Fry the eggs into peach eggs.
2. Put oil in a hot pot and cool it. Put the cleaned fish maw into the pot and fry until both sides are golden. Break the fish maw (the part without fishbone) with a fork, add boiling water to the pot and cook milky fish soup.
3. Add loofah, carrot and Flammulina velutipes to the pot, cover the pot and cook for 3 minutes.
4. Add a little oyster sauce to freshen up, add shredded eggs and cook together. Finally, add a little water starch to thicken the soup, and add a little salt to taste.
Lemon Jinsha bone
This is a very popular sparerib practice. In the hot summer, golden and delicious ribs are eaten with sweet and sour lemon juice, which is appetizing and boring. It's perfect. Both adults and children like to eat. The Dragon Boat Festival family banquet cooked this delicious dish for their families, which was great with food and wine.
1, add a spoonful of cornstarch and a little water to the ribs for 2 minutes to wash out the blood and dirt. Absorb the surface with kitchen paper.
2. Then add a spoonful of cooking wine, 3 tablespoons of soy sauce, a spoonful of sugar, a spoonful of salt, a proper amount of pepper and a spoonful of cornmeal to the ribs, grab them evenly, add a proper amount of oil, and marinate them evenly 1 hour.
3. Put the marinated ribs in an air frying pan, place them neatly, fry them at 200 degrees for 20 minutes, turn them over in the middle to make them heated evenly, or bake them in the oven, which is healthier than frying.
4. Prepare lemon juice, add a spoonful of white vinegar, 4 spoonfuls of honey, half a spoonful of salt and appropriate amount of water to the bowl, squeeze in half a lemon juice and stir well.
5, add a little oil to the pot, add garlic and onion to stir-fry the fragrance, add the lemon sauce prepared in advance to boil in the pot, add the fried ribs and stir well, absorb the juice.
Sauté ed sausage with garlic moss
This is a very common small stir-fry dish. Appetizing is very simple, simple and delicious. Usually our family often does it. Garlic moss is fragrant, appetizing and bactericidal, which is very suitable for summer consumption. Dragon Boat Festival family dinners can also be given to family members.
1, garlic moss washed and cut into small pieces for later use, sausage washed and sliced for later use.
2, hot pot and cool oil fry the sausage in the pot until the sausage changes color and put it in the pot for use.
3. There is oil left in the pot. Add garlic moss into the pot and stir fry until it is broken. Then add sausage and stir fry evenly. Add appropriate amount of salt and oyster sauce to taste and refresh, and stir fry evenly.
-Lily's food talks about broken thoughts-
These are 10 nutritious and delicious home-cooked dishes and their detailed methods. The combination of meat and vegetables is nutritious, healthy and delicious. I don't know how to cook good food at the Dragon Boat Festival family dinner, but I don't want to follow suit. Simple and delicious. Lily wishes everyone a healthy Dragon Boat Festival in advance.