The chicken according to the conventional treatment after adding water to the high fire boil to the fire stew, an hour after adding a small amount of salt, and then stew for half an hour to add a good soak beforehand to wash the Chinese wolfberry red dates, together with another half an hour or so can be stewed. This soup is good for blood, if you add some ginseng or ginseng is more comprehensive, can be at the same time replenish gas and blood. Both complementary gas and blood, the effect of blood will be better.