Rutabaga is very similar to oranges, but the biggest difference with oranges is that oranges are a kind of fire fruit, eat too much fire, dry, but rutabaga is a kind of fire fruit, favoring the coolness, although eat too much will not be on fire, but still don't be greedy to eat it oh.

Rutabaga is a fire or fire

Rutabaga is a fire fruit.

According to Chinese medicine, rutabaga is cool in nature, sweet and sour in taste, it has the effect of regulating qi and strengthening the stomach, drying dampness and resolving phlegm, stopping wheezing, dispersing knots and relieving pain, and promoting the role of appetite, eating rutabaga will not be on fire, and the juice of the rutabaga can also clear the stomach heat and resolve the alcohol toxicity of the heat.

Rutabaga is not on fire for two reasons, the first is the nature of the rutabaga cold, cold fruit, eat not only will not get on fire, but also under the fire to clear the heat, thirst, the second is because the rutabaga in the flesh of the sponge wrapped around the mesh material is very thick a lot of this layer of complex material with a very good heat and phlegm effect, eat rutabaga when more or less will eat a little bit of this into the gas, stomach, dampness, phlegm effect.

What is rutabaga

Rutabaga, also known as mandarin fruit. Many people think it is orange, but rutabaga and orange still have some difference! Rutabaga is one of the most common fruits in daily life with its bright color and sweet and sour taste. The fruit of rutabaga is generally larger than oranges, but smaller than grapefruit, round and slightly flat, thicker skin, convex and concave roughness, the peel is easier to peel, and most of its seeds are white. Therefore, rutabaga fruit is large, bright color, loose skin easy to peel, crisp flesh, juicy slag.

According to the book, the orange is small, its petal flavor slightly sour with the thin and red skin, taste pungent and bitter; citrus is larger than orange, its petal flavor vinegar, its skin is slightly thick and yellow, leaf pungent and sweet. Generally speaking, the fruit shape is round, color yellow red, skin tight grain fine not easy to peel, juicy and sweet called citrus; fruit shape flat round, color red or yellow, skin thin and smooth and easy to peel, taste slightly sweet and sour called tangerine; citrus and orange were originally very obvious, but in the colloquialisms of common confusion, such as mandarin orange is also said to be wide orange, mandarin orange is also said to be mandarin orange. So, I believe that after reading these contents, we can recognize rutabaga and orange very well.

Rutabaga is cool or hot

Rutabaga belongs to the warm fruit, if the white tendon on the edge of the flesh is removed, eat more is on fire, but if even the white tendon on the edge of the flesh is eaten together, it will not be on fire. Eat more rutabaga will appear mouth sores, dry mouth, dry throat, constipation and other symptoms. Because rutabaga pulp contains certain organic acids, in order to avoid its stimulation of the gastric mucosa and cause discomfort, therefore, it is best not to eat rutabaga on an empty stomach.

The origin of rutabaga

The origin of rutabaga is Yongchun County, Fujian Province, Yongchun County is the base of rutabaga in China.

Rutabaga taste aromatic and sweet, after eating the feeling of sweet and thick honey, unique flavor, reputation in China and abroad. Rutabaga fruit edible part up to 68% -75%, soluble solids content of 12% -15%, per 100 ml of juice containing 11-13 grams of sugar, acid 0.5-1.0 grams, vitamin C25-35 mg, quality is particularly good. Rutabaga fruit 100 grams of edible parts containing calories 171.66 joules, water 88.6 grams, protein 0.7 grams, 0.3 grams of fat, 9.6 grams of sugar, 0.4 grams of fiber, 0.4 grams of ash, calcium 25 milligrams, 19 milligrams of phosphorus, 0.2 milligrams of iron, vitamin A140TU, vitamin B10.1 milligrams, vitamin B20.03 milligrams, vitamin C40 milligrams, Niacin 0.6 mg. A large number of vitamins and minerals can enhance human health, is indispensable to human tissue; pectin can reduce blood cholesterol; in addition to regular consumption of citrus fruits can also decompose fat, excretion of harmful heavy metals and radioactive elements accumulated in the body. Rutabaga has the effect of regulating qi and strengthening the stomach, drying dampness and resolving phlegm, stopping wheezing, dispersing knots and relieving pain, promoting appetite, sobering up and anti-malarial effects

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