As for what men are most afraid of, I think it should be kidney deficiency. After all, if you say anything to a man, you just can’t say no. If you say so, you will really fall out in seconds. Today, the editor will introduce to you the symptoms of kidney deficiency in men, how to treat kidney deficiency in men, and which acupuncture points need to be massaged. After all, there are many skills but not the body.

1. What are the symptoms of kidney deficiency in men?

1. Aversion to cold and cold limbs:

No matter how many clothes you wear, or whether it is winter or summer, your body feels Chills are usually manifested by the fact that the bed is not warm in winter, or the body feels cold under the scorching sun in summer.

2. Excessive sexual intercourse:

Traditional Chinese medicine believes that the kidneys store essence, and the essence is stored in the kidneys. Excessive sexual intercourse will cause the essence to leak, leading to symptoms of premature writing, and even leading to sunflower. At the same time, kidney deficiency caused by excessive sexual intercourse is often kidney yang deficiency.

3. Dizziness, weakness, insomnia and dreaminess:

Traditional Chinese medicine believes that there is a great connection between the kidneys and other organs. If other organs are not cured for a long time, it may affect the kidneys, thus It can cause kidney disease, dizziness, weakness, insomnia, dreaminess and other diseases.

4. Asthma:

From the perspective of traditional Chinese medicine, the kidneys are the place where Qi is exhaled and received. If there is a problem with the kidneys and the patient cannot exhale and receive air well, it will cause difficulty breathing. As the condition becomes more severe, malignant diseases such as colds and even asthma may appear.

5. Low back pain:

Kidney deficiency generally causes low back pain, but low back pain is not necessarily caused by kidney deficiency, because low back pain is divided into external causes and internal causes. In terms of internal causes, it may be caused by congenital deficiencies, or it may be caused by the mother's lack of adequate nutrition during pregnancy. In terms of external factors, it may be caused in work and life. For example, sitting in front of the computer for a long time is very likely to cause low back pain.

6. Polyuria at night:

I don’t usually have the habit of getting up at night, but suddenly I have to get up several times a night, or the amount of urine at night is more than the amount of urine during the day. Polyuria at night may also be a sign of kidney deficiency.

7. Dizziness and tinnitus:

Having no energy at work during the day, the ears are always buzzing, making people unable to concentrate and work with peace of mind. The reason for this is mostly due to liver disease and kidney.

8. Dry and hard stools:

Although the cause of dry and hard stools may be caused by abnormal digestive function, the root cause still lies in kidney deficiency. Because the kidney opens to the two yins and governs the two stools, dry stool is also one of the main manifestations of kidney deficiency.

9. Frequent urination, urgent urination and incomplete urination:

Frequent urination, urgent urination and incomplete urination are symptoms of prostatitis, but in traditional Chinese medicine, they are also a symptom of kidney deficiency, so if you If you have frequent urination, urgency or inability to urinate, it is also due to kidney deficiency.

10. Impotence and premature ejaculation:

If there is kidney deficiency, it will directly lead to the decline of male sexual function, resulting in the situation of premature ejaculation, which is also a type of kidney deficiency. Performance.

2. Massage acupoints for kidney deficiency

Shenshu point: Shenshu point is an important point for nourishing the kidney. It is about four fingers upward from the intersection of the belt and lumbar spine that we usually tie. . Use the palm of your hand to tap the Shenshu point on your back, a hundred times each time, and the pain in your waist will soon be relieved. Frequent tapping of the Shenshu point can not only nourish the kidneys, but also relieve lumbar muscle strain and protect the waist.

Mingmen point: Mingmen point is located on our waist, on the posterior midline of the waist, in the depression under the spinous process of the second lumbar vertebra. This location is probably on the same level as the belly button. place. Press the Mingmen point with your thumb until it feels sore and swollen, and rub it dozens of times. Massaging the Mingmen point has an aphrodisiac effect, can improve the cold feeling in the sexual intercourse, balance and restore the sexual intercourse function.

Shangyang point: Shangyang point is located on the thumb side of the index finger, 2 mm directly behind the corner of the nail. This point is located on the large intestine meridian. Pinch this point regularly to regulate the function of the digestive tract. Speeds up the body's metabolism and has a strong and tonic effect on the body.

We all know that a strong body for men is also one of the necessary conditions for a high-quality married life.

Guanyuan point: There is a very important basic substance and driving force in our body that maintains human life activities, called vitality. Traditional Chinese medicine believes that vitality is innate, stored in the kidneys, and depends on acquired essence for nourishment. Its main function is to promote the growth and development of the human body, warm and stimulate the physiological functions of organs, meridians and other tissues and organs. Stimulating the Guanyuan point can activate kidney qi and replenish kidney qi.

Yongquan point: "The Yellow Emperor's Internal Classic" says: "The kidneys come from the spring, and the spring comes from the heart of the foot." This means: the qi in the kidney meridian is like water from the source, coming from the foot. It gushes out and irrigates all parts of the body and limbs. Yongquan point is a very important point on the foot Shaoyin kidney meridian of the human body. It is located at the intersection of the anterior third of the midline of the sole of the foot, which is the depression in front of the sole of the foot when the toes are flexed. Therefore, massage of Yongquan point plays an important role in health care. Regular massage of Yongquan point can make people have sufficient kidney essence, sharp ears and eyes, full energy, strong sexual function, strong waist and knees, and strong walking.

Taixi point: The kidney is the innate foundation of human beings. The yin and yang of the human body come from it, so the kidney is the source of the vitality of the human body. Taixi point is the original point of the kidney meridian and is the "Yangtze River" that gathers the vitality of the kidney meridian. Therefore, the ancients called Taixi point "one of the nine points for restoring Yang" and believed that it has a very high power of restoring Yang and relieving adverse events. Regularly massage the Taixi point for about 5 minutes each time. In addition, the massage effect is better between 17 and 19 p.m. When massaging, you can use the thumb of the opposite hand to massage, or you can use a massage stick or Use a smooth wooden stick to massage; the intensity of the massage should not only cause soreness but also numbness. Stimulating Taixi point can significantly improve kidney function.