Straw mushrooms are a type of edible fungi. This season is the time to eat straw mushrooms, and more people eat them. But when eating straw mushrooms, everyone must pay attention to the fact that straw mushrooms cannot be eaten with the following foods. So, what are the foods that are incompatible with straw mushrooms?

The nutritional value of straw mushrooms

Straw mushrooms are rich in nutrients and delicious. Each 100g of fresh mushrooms contains 207.7mg of vitamin C, 2.6g of sugar, 2.68g of crude protein, 2.24g of fat, and 0.91g of ash. Straw mushroom protein contains 18 kinds of amino acids, of which essential amino acids account for 40.47-44.47%. In addition, it also contains various mineral elements such as phosphorus, potassium, and calcium.

Traditional Chinese medicine believes that straw mushrooms are cold in nature, sweet in taste, slightly salty, and non-toxic. Straw mushrooms can also eliminate food and heat, replenish the spleen and qi, clear away heat, nourish yin and strengthen yang, increase milk, prevent scurvy, promote wound healing, protect the liver and stomach, and enhance human immunity. It is an excellent food and medicine. Nutritional health food.

Effects and functions of straw mushrooms

Straw mushrooms have high vitamin C content, which can promote human metabolism and improve the body's immunity. It also has a detoxifying effect. When lead, arsenic, and benzene enter the human body, they can combine with them to form anti-corrosive cells, which are excreted in the urine. It slows down the body's absorption of carbohydrates and is a good food for diabetics. Straw mushrooms can also eliminate food and heat, nourish yin and strengthen yang, increase milk, prevent scurvy, promote wound healing, protect the liver and stomach, and enhance human immunity. It is an excellent nutritional and health food that can be used both as food and medicine.

How to choose straw mushrooms

What should not be eaten with straw mushrooms 1. Straw mushrooms and quail meat are incompatible with each other

Straw mushrooms and quail meat are incompatible with each other. Food ingredients cannot be eaten together. Although these two ingredients have certain nourishing effects, they will produce some adverse reactions after entering the human body together, causing people to suffer from vomiting, nausea and other food poisoning symptoms. If you want to eat straw mushrooms When eating with quail meat, it is best to wait more than two hours.

2. Straw mushrooms and wine are in conflict with each other

Straw mushrooms and wine are in conflict with each other. When consumed at the same time, straw mushrooms and wine will aggravate the harm of alcohol toxins to the body. It will cause a large amount of ethanol to accumulate in the human body, which is particularly harmful to the liver. Therefore, when eating straw mushrooms, remember not to drink alcohol.

3. People with diarrhea and loose stools should not eat straw mushrooms

Straw mushrooms are a smooth food. People with weak spleen and stomach and diarrhea and loose stools are not suitable for consumption. Straw mushrooms, after these people eat straw mushrooms, their symptoms of physical discomfort will worsen, induce a variety of digestive tract diseases, and are very detrimental to the recovery of their physical condition. Ingredients like straw mushrooms have a good regulating effect on human blood sugar and are especially suitable for people with diabetes.