material
Misgurnus anguillicaudatus 1 kg
2 green peppers
Half a spoonful of salt, one spoonful of cooking wine, one spoonful of soy sauce, ginger, garlic, oil, watercress, monosodium glutamate and pepper.
working methods
1. Remove the head and belly of the loach and clean it.
2. Marinate the washed loach with salt, cooking wine and soy sauce for 10 minute.
3. Wash green peppers, remove pedicels and cut seeds.
4. Wash and shred ginger and garlic. Wash the pepper and put it in a bowl for later use.
5, put oil in the pot and heat it, add watercress and stir fry.
6. Then add shredded ginger, shredded garlic and pepper and stir-fry.
7. Pour in loach and stir fry. There must be a fire at this time.
8. Stir-fry the loach for about 2 minutes, and add the green pepper slices to stir fry. Green peppers can be sandwiched between raw ones. Add salt and monosodium glutamate to the pot.
9, loading.
Method 2: Dry fry loach.
material
500g loach, dried red pepper, pepper, chopped green onion, coriander, salt, peanut oil, soy sauce, cooking wine, sesame oil and sesame seeds.
working methods
1. Remove the intestines of loach and scald the mucus with boiling water.
2. Heat the oil in the pot, fry the loach in the pot and take it out.
3. Leave a little oil in the pot and heat it. Add red pepper, pepper, chopped green onion and coriander, stir fry, add loach, stir fry with seasoning and sprinkle with sesame seeds.
Exercise 3,
material
500g loach, sweet pepper 1, half onion, half cucumber 1, half lettuce, 50g dried pepper, pepper, Pixian watercress, soy sauce, chicken essence and a little balsamic vinegar.
working methods
1. The purchased loach should be cleaned, washed home, drained and seasoned with salt and cooking wine.
2. Wash all the vegetables, cut the sweet pepper into rings, cut the onion into small pieces, cut the cucumber into short strips, peel the lettuce and cut the pepper into sections.
3. Fry the loach in a hot oil pan, and cover it when frying, so as not to burn oil, and take it out for later use.
4. Stir-fry the remaining oil with watercress, pepper, pepper and soy sauce, and then pour the loach into the stir-fry for a while.
5. Then stir-fry the dishes together until the dishes are 8 ripe, and add some chicken essence and a little balsamic vinegar.