In the process of making China Rana chensinensis, soaking and making are very simple, but removing the fishy smell is the key. If the bubble is not good, it will be ugly at most, but it will not affect the effect of taking it; If you don't make it well, it will taste a little worse at best, which will not affect the effect of taking it. However, if the fishy smell is not removed well, it will affect the use, so this step is the key.

First, save:

At room temperature, the shelf life of Rana China is about 15-20 days; The shelf life of conjoined China Rana chensinensis is about 13- 15 days.

If it exceeds this time, it must be frozen.

In the frozen state, it can be stored for 24 months.

Second, bubble hair:

Weak alkaline water (bottled purified water) is more suitable for China Rana chensinensis to soak its hair.

China Rana chensinensis can soak for 6-8 hours at room temperature.

The frozen Rana chensinensis can be soaked for 8- 10 hour.

For the convenience of soaking, it is better to break some large China wood frogs by hand, or soak them for a while before separating.

Because soaking and stewing are good for absorption.

If you want to soak your hair quickly, you can use weak alkaline water at 70-80 degrees Celsius for 3-4 hours.

Third, remove the fishy smell:

The fishy smell is the characteristic of China Rana chensinensis (if it is made by drying method, the fishy smell will be lighter). If you want to clear it, you can use the following methods:

1, soaking hair-add ginger slices, add 4-5 slices of ginger for every 3 grams of China wood frog, and take it out when stewing.

2, stew-add rock sugar, if stewed with concentrated orange juice or coconut juice, the deodorization effect is more significant.

3. Take-add coconut milk or honey.

Note: Concentrated orange juice is not Huiyuan orange juice, fruit orange, fresh orange and other drinks, but a special seasoning, which is very sticky and should be sold in large supermarkets.

Fourth, simple production method:

After soaking the hair of China Rana chensinensis, add Lycium barbarum, Tremella fuciformis, lotus seeds (or diced papaya) and rock sugar, and simmer for 30 minutes, 10 minute.

Note 1: Tremella fuciformis and lotus seeds are usually stewed in advance and cooked with China Rana temporaria chensinensis.

Note 2: China Rana chensinensis doesn't need stewing, so it is suggested to use stainless steel containers and induction cookers directly (just put them in soup grade).

Note 3: the power of the electric cooker varies greatly. We have not tried it, so it can definitely be used, but the temperature and time need to be controlled by yourself.

Five, teaching material production method:

A, papaya stewed wood frog material:

One papaya (about 700g), China wood frog 10g, one glass of fresh milk, one glass of water and one or two crystal sugar.

Exercise:

1. China Rana chensinensis soaked in water for four hours or one night, washed the dirt, boiled in boiling water for a while, and drained;

2. Peel and wash the papaya, cut off the top 2/5 as a cover, cut the papaya cup into sawtooth shape, dig out the core and pulp, and put the papaya into a stew;

3. Dissolve the crystal sugar in water, then put it in the snow clam cream for half an hour, add fresh milk, wait for it to roll, pour it into the papaya cup, cover it, insert a toothpick into the papaya cover and stew for one hour.

B, China wood frog white fungus stewed bird's nest

Ingredients: 3 grams of China wood frog, 3 grams of bird's nest, 3 grams of tremella, and 30 grams of rock sugar.

Exercise:

1. Soak bird's nest, wood frog and tremella in warm water;

2, bird's nest tweezers swallow hair and tear it into strips; Cleaning the wood frog to remove black impurities; Tremella tears into petals;

3. Put bird's nest, wood frog and tremella into a stew pot, add L bowls of boiling water, cover the stew pot, and stew in water;

4. After the water in the pot is boiled, simmer for 30 minutes on high fire, add rock sugar, and simmer for 10-20 minutes.

5. Take it out after stewing and take it after warming.

Frequently asked questions:

1. Under what circumstances is it not suitable to bring China wood frog?

Answer:/kloc-People over 0/5, male or female, can do it.

2. What is the origin of China wood frog?

Answer: Hairiness refers to the weight ratio of China Rana chensinensis before and after soaking, not the volume ratio before and after soaking. Namely: hair head = weight after soaking/weight before soaking.

3. Are the hormones contained in China Rana chensinensis harmful to human body?

A:

First, China wood frog does contain estrogen, but China wood frog's estrogen has no effect on people, which belongs to the problem of species difference and is easy to understand.

Otherwise, female fish, chickens, ducks and pigs can't be eaten.

Second, at the same time, in the process of stewing, the estrogen of China Rana chensinensis has been fully inactivated, so you can safely eat it.

4. The main component of Rana chensinensis in China is collagen. What's the difference between it and "collagen soft capsules"?

A:

1. Collagen soft capsules do not have the effects of enhancing immunity, resisting fatigue and reducing blood fat of Rana chensinensis.

Second, the quality of collagen from different manufacturers varies greatly. Most of them are crude collagen extracted from plants or chemically synthesized, and their bioavailability is poor.

Thirdly, collagen soft capsules are still the best substitute for Rana chensinensis in China.

5. Why can't some China wood frogs foam, or even be hard?

A:

China Rana chensinensis is oviduct of China Rana chensinensis, which is artificially extracted.

In the process of extraction, if the peeling is not complete and there are residues of Rana chensinensis skin, this situation is easy to occur.

But not many, belonging to random existence.

6, often eat China wood frog, will you get fat?

A:

Only when the daily intake of protein exceeds the basic needs of the human body will it be converted into adipose tissue and stored in the body, leading to obesity.

The demand for protein is related to gender, age, activity intensity and physiological status. Generally speaking, there are more men than women; Younger than the older; Strong activity is more than weak activity; There are more pregnant women and wet nurses than women of childbearing age. In 2000, the reference intake of protein formulated by the Nutrition Society of China was1.16g per kilogram of adult's body weight per day. If someone weighs 65kg, the daily intake of protein is1.16 g× 65 kg = 75.4 g. This amount of protein can be obtained by eating the following foods: rice or flour 400g), livestock and poultry fish 100g(2 g) and eggs 50g( 1 0).

Therefore, the intake of 3 grams of Rana chensinensis will not lead to the accumulation of adipose tissue.

7. How long will it take for China Rana to see the effect?

A:

As we all know, skin is composed of epidermis, dermis and subcutaneous tissue. The metabolic cycle of the skin, the standard of the outermost keratin is 28 days. With the change of age, this value will get longer and longer, and it will be about 45 days at the age of 60.

Oral supplements need at least 3-4 skin metabolic cycles, or even longer, to play a role. It is unrealistic to play a role in too short a time.

8. How do China Rana take it? Is it effective?

A:

First, full stewing is conducive to the absorption of nutrients such as collagen.

Second, taking it on an empty stomach every morning is also beneficial to the body's absorption.

Third, the intake of protein, fat and carbohydrate should be maintained at a normal level. Otherwise, the edible Rana chensinensis as an energy source will be decomposed by the body, and it will not play the role of beauty beauty.

9. What's the difference between China wood frog and bird's nest?

A:

The main component of Rana chensinensis in China is collagen, which is an essential raw material for skin metabolism and repair.

The main component of bird's nest is epidermal growth factor, which promotes skin repair and metabolism;

If the China Rana is compared to gasoline, then the bird's nest is the accelerator. Only by combining the two can you take the lead in the long road of beauty.

But generally under the age of 30, the body's metabolic function is vigorous, so it is enough to simply supplement China Rana temporaria chensinensis. Unless there are serious acne, dark circles, bags under the eyes and spots, you need to take bird's nest according to the situation.

Between 30 and 40 years old, it is necessary to supplement the bird's nest on the basis of daily taking China Rana Rana, because all aspects of the body are gradually declining at this time, and it is necessary to take bird's nest 10- 15 times within 30 days of seasonal alternation.

Over 40 years old, need China Rana chensinensis and bird's nest, and take them regularly.