1, spleen and stomach cold crowd should not eat celery

Celery is a more nutritious vegetable, but not all people are suitable for consumption, it is cold, and can be slippery bowel, so there are usually some of the spleen and stomach cold and diarrhea and loose bowels of the crowd, it is not suitable to eat celery, otherwise it will make the body's adverse symptoms aggravate, not conducive to the body's recovery. The recovery of the body.

2, low blood pressure people should not eat celery

We should know that celery has been very good in lowering blood pressure, usually low blood pressure people, after consuming celery is very likely that blood pressure will become lower, there will be a variety of adverse symptoms such as dizziness and weakness, and is not conducive to physical health.

3, eat celery do not put vinegar

Sea fish celery can not be eaten with vinegar, because vinegar has a lot of acidic ingredients, if celery and vinegar together, will accelerate the decomposition of calcium in the body, easy to produce damage to human teeth, time will also let the human body to appear a variety of calcium deficiency symptoms.

4, celery can not eat with clams

Celery and clams can not be eaten together, but also when people eat celery should pay attention to the place, the two are mutually exclusive two kinds of edible, they will trigger abdominal pain and diarrhea and other kinds of physical discomfort, serious need to be sent to the hospital.

Celery with taboos

Celery and cucumber can not be eaten together, eating celery in the vitamin C will be cucumber in the vitamin C decomposition enzyme destruction, reduce the nutritional value.

Celery and clams, clams, arkshells, crabs, etc. can not be eaten together, celery will be clams, clams, arkshells, crabs in the vitamin B1 all destroyed.

Celery and turtle. Eating together will be poisoned, eating with chrysanthemum will cause vomiting, and eating with chicken will hurt your energy.

Celery with vinegar will damage your teeth, eating with fish will dehydrate you, and eating with soybeans will reduce iron absorption.

Celery can cause vomiting when eaten with chrysanthemums and reduce zinc absorption when eaten with oysters.

Benefits of celery

1. Liver leveling and antihypertensive

Celery contains acidic antihypertensive components, clinical for primary, gestational and menopausal hypertension are effective.

2. Sedation and tranquility

Eating more celery is conducive to stabilizing the mood, eliminating irritability.

3. Preventing and fighting cancer

It produces a kind of lignin or intestinal lipids through intestinal digestion, which is an antioxidant, and can inhibit carcinogenic substances produced by intestinal bacteria in high concentration. It can also speed up the running time of feces in the intestine, reducing the contact between carcinogens and the mucous membrane of the colon to prevent colon cancer.

4. Nourish blood and replenish the deficiency

Celery is high in iron, which can replenish the loss of women's menstrual blood, and can avoid pale, dry and dull skin, and it can make the eyes look sharp, and the hair is dark and bright.

5. Clearing heat and detoxification

Spring dry climate, people often feel dry mouth and tongue asthma upset, discomfort, often eat some celery helps to clear the heat and detoxification, go to the sick and strong body. Liver fire, rough skin and often insomnia, headache people can eat some.

Celery effect and role

1, celery sedative tranquilizer celery from the celery seed separated from an alkaline component of the animal sedative effect on the human body can play a stabilizing effect; celery or celery glycerin orally can fight against cocaine-induced excitation in mice, is conducive to stabilize mood, eliminate irritability.

2, celery diuretic swelling celery contains diuretic active ingredients, eliminate sodium retention, diuretic swelling. Clinical decoction of celery effective rate of 85.7%, can treat celiac disease. 3, celery liver antihypertensive celery acidic antihypertensive components, rabbits, dogs intravenous injection has a significant antihypertensive effect; vascular perfusion can make the vasodilatation; with the aortic arch perfusion, it can counteract the nicotine, mountain terrier theophylline induced by the pressurization reaction, and can cause blood pressure. Clinical for primary, gestational and menopausal hypertension are effective.

4, celery nourishes blood and replenishes the deficiency Celery is high in iron.

5, celery heat detoxification Spring dry climate, people tend to feel dry mouth and tongue asthma upset, discomfort, often eat some celery helps to clear heat detoxification, go to the sick and strong body. Liver fire, rough skin and often insomnia, headache people can eat some.

6, celery is also an ideal green diet food. Because when your mouth is chewing celery at the same time, you consume far more calories than celery gives you energy.

7, celery cancer prevention and anti-cancer In high concentration, it can inhibit the carcinogenic substances produced by bacteria in the intestine. It can also speed up the running time of feces in the intestines; reduce the contact between carcinogens and the mucosa of the colon to achieve the purpose of preventing colon cancer.

8, celery wine to protect the stomach Celery is a high-fiber food, can accelerate the digestion and elimination of the stomach, and then through the diuretic function of celery, the stomach of alcohol through the urine out of the body, in order to relieve the pressure of the stomach, to play a wine to protect the effect of the stomach.

9, celery Gan or apigenin orally can counteract cocaine-induced euphoria in mice, is conducive to stabilizing the mood, eliminating irritability Celery contains apigenin has antihypertensive effect, and its effect is mainly through the carotid artery body chemoreceptor reflexes and causes. The alkaloid extract of celery has sedative effect on animals. It is used for heat in liver meridian, hyperactivity of liver yang, disturbing heat and dizziness; feverish drenching, turbidity of urine, unfavorable urination or blood in urine; pre-menstrual period; gastric heat and vomiting, and reduction of diet. It is used in modern times for hypertension and celiac disease.

10, celery whitening skin care celery is a high-fiber food, it is digested by the intestines to produce a lignin or intestinal lipid substances, which is an antioxidant, often eat celery, can effectively help the skin anti-aging to achieve the whitening effect of skin care.

The above has been introduced to the benefits of celery, celery with contraindications, which people are not suitable to eat celery, I believe that we should now have some understanding of celery, we can usually eat some celery, but be sure to pay attention to celery food taboos.